Making my version of the viral 2 ingredient fluffy Japanese cheesecake
Making my version of the viral 2 ingredient fluffy Japanese cheesecake 🥰 is a easy Japanese recipe that serves 8. 110 calories per serving. Recipe by Low Carb Love on YouTube.
Prep: 15 min | Cook: PT0M | Total: 25 min
Cost: $3.70 total, $0.46 per serving
Ingredients
- 8 oz Cream Cheese (full‑fat, softened to room temperature)
- 1 cup Vanilla Yogurt (Stevia Sweetened) (plain vanilla flavored, no added sugar)
Instructions
Prepare Yogurt
Open the vanilla yogurt container and pour out about half of it into a separate bowl to avoid overflow when mixing.
Time: PT5M
Soften Cream Cheese
Cut the cream cheese into cubes and let it sit at room temperature for 5‑10 minutes until soft.
Time: PT5M
Blend Ingredients
Place the softened cream cheese and the measured vanilla yogurt into the mixing bowl. Using a hand mixer on medium speed, blend until the mixture is completely smooth and glossy, about 2‑3 minutes.
Time: PT5M
Transfer to Pan
Pour the blended mixture into the prepared springform pan or glass dish, smoothing the top with a spatula.
Time: PT2M
Chill Overnight
Cover the pan tightly with plastic wrap and refrigerate for at least 8 hours or overnight until fully set.
Time: PT0M
Serve
Remove the plastic wrap, slice with a clean, warm knife, and serve chilled. Optional: garnish with fresh berries or a dusting of powdered erythritol.
Time: PT3M
Nutrition Facts
- Calories
- 110
- Protein
- 2 g
- Carbohydrates
- 2 g
- Fat
- 9 g
- Fiber
- 0 g
Dietary info: Gluten-Free, Low Sugar, High Protein, Vegetarian, Keto-Friendly (moderate carbs)
Allergens: Dairy
Ingredient Substitutions
- Instead of Cream Cheese: Neufchatel cheese (lower fat)
- Instead of Vanilla Yogurt (Stevia Sweetened): Plain Greek yogurt + stevia, Unsweetened vanilla kefir
Equipment Needed
- Mixing Bowl
- Hand Mixer or Stand Mixer
- Spatula
- Measuring Cup
- 8‑inch Springform Pan or Small Glass Dish
Critical Steps — Do Not Skip
- Blend cream cheese and yogurt until completely smooth.
- Ensure the mixing bowl is large enough to prevent overflow.
- Chill the cheesecake overnight for proper set.
Chef Tips from the Video
- Room‑temperature cream cheese blends faster and yields a silkier texture.
- If the yogurt is overly thick, whisk it with a tablespoon of water before adding.
- For a decorative finish, drizzle a sugar‑free berry coulis just before serving.
Troubleshooting
Cheesecake is too runny after chilling.
Add an extra 2 oz of cream cheese, blend well, and chill for an additional 2‑3 hours.
Texture is grainy or lumpy.
Make sure the cream cheese is fully softened before mixing and blend on medium speed until glossy.
Storage
Refrigerator: Cover tightly; keep for up to 4 days.
Freezer: Not recommended; texture may become grainy.
Room temperature: Do not leave out longer than 2 hours.
Make-Ahead Tips
- The cheesecake can be made up to 3 days in advance; keep it covered in the fridge.
- For a smoother top, run a thin spatula over the surface just before chilling.
Frequently Asked Questions
What is the cultural significance and history of Japanese cheesecake in Japanese cuisine?
Japanese cheesecake, also known as "soufflé cheesecake," originated in Japan in the 1980s and blends the lightness of a soufflé with the richness of a traditional cream cheese cake. It reflects Japan’s love for airy textures and subtle sweetness, often served in cafés as a delicate dessert.
What are the traditional regional variations of Japanese cheesecake in Japanese cuisine?
While the classic Japanese cheesecake is made with cream cheese, eggs, sugar, and a water bath, regional twists include adding matcha powder in Kyoto or yuzu citrus in the Kansai area. Some bakers also incorporate sweet red bean paste for a uniquely Japanese flavor profile.
How is Japanese cheesecake traditionally served in Japan?
In Japan, the cheesecake is usually served chilled, sliced into thin wedges, and sometimes dusted with powdered sugar or accompanied by fresh fruit. It is often enjoyed with a cup of green tea to balance its mild sweetness.
What occasions or celebrations is Japanese cheesecake traditionally associated with in Japanese culture?
Japanese cheesecake is a popular treat for tea‑time gatherings, birthday celebrations, and seasonal festivals because of its light texture and elegant appearance. It’s also a common offering in bento boxes for special occasions.
What makes this two‑ingredient low‑sugar Japanese cheesecake special in the low‑carb dessert category?
This version replaces sugar with stevia‑sweetened vanilla yogurt, cutting the sugar dramatically while keeping the cheesecake’s signature fluffiness. Using only cream cheese and yogurt also makes it gluten‑free, high‑protein, and quick to prepare with just two ingredients.
What are the authentic traditional ingredients for Japanese cheesecake versus acceptable substitutes in this low‑sugar version?
Traditional Japanese cheesecake uses cream cheese, eggs, sugar, milk, and a water bath. In this low‑sugar version, the eggs and sugar are omitted, and vanilla stevia‑sweetened yogurt replaces the milk and sugar, providing sweetness and moisture without added carbs.
What other Japanese dishes pair well with this low‑sugar Japanese cheesecake?
Pair the cheesecake with a cup of unsweetened matcha tea, a small serving of red bean paste, or a side of fresh seasonal fruit such as strawberries or yuzu segments for a balanced Japanese‑style dessert plate.
What are the most common mistakes to avoid when making this two‑ingredient Japanese cheesecake?
Common mistakes include using cold cream cheese (which creates lumps), over‑mixing which can incorporate too much air and cause collapse, and not chilling long enough, resulting in a runny texture. Ensure the cheese is softened and chill the cheesecake overnight.
Why does this recipe use vanilla yogurt sweetened with stevia instead of regular sugar?
Stevia‑sweetened vanilla yogurt provides the necessary sweetness without the high carbohydrate load of sugar, keeping the dessert low‑sugar and suitable for low‑carb or keto diets while still delivering a creamy vanilla flavor.
Can I make this two‑ingredient Japanese cheesecake ahead of time and how should I store it?
Yes, the cheesecake can be prepared up to three days in advance. Keep it tightly covered with plastic wrap in the refrigerator; this preserves its texture and prevents it from absorbing other odors.
What does the YouTube channel Low Carb Love specialize in?
The YouTube channel Low Carb Love focuses on low‑carb, sugar‑free, and gluten‑free recipes that are high in protein and easy to make at home, often adapting classic dishes into healthier versions.
How does the YouTube channel Low Carb Love's approach to low‑carb dessert cooking differ from other low‑carb cooking channels?
Low Carb Love emphasizes minimal ingredient lists—often two or three items—while maintaining authentic flavors, whereas many other channels rely on complex ingredient swaps or specialty products. The channel also provides clear, step‑by‑step visuals for quick home execution.
Last updated: August 31, 2026
