The MOST LOVED Vegetarian Chili 🥰

Ingredients

• 2 tbsp Olive Oil (extra virgin)
• 1 large Yellow Onion (diced)
• 4 cloves Garlic (minced)
• 1 large Red Bell Pepper (diced)
• 1 medium Carrot (peeled and diced)
• 2 stalks Celery (diced)
• 28 oz Diced Tomatoes (fire‑roasted if possible)
• 8 oz Tomato Sauce (plain)
• 2 cups Vegetable Broth (low‑sodium)
• 15 oz Kidney Beans (drained and rinsed)
• 15 oz Black Beans (drained and rinsed)
• 1 cup Corn Kernels (frozen or fresh)
• 2 tbsp Chili Powder (preferably smoked)
• 1 tbsp Ground Cumin (ground)
• 1 tsp Smoked Paprika (optional for depth)
• 1 tsp Dried Oregano (optional)
• 0.25 tsp Cayenne Pepper (adjust to heat preference)
• 1 tsp Salt (to taste)
• 0.5 tsp Black Pepper (freshly ground)
• 1 cup Shredded Cheddar Cheese (optional topping)

Instructions

1. Prep the vegetables

   Dice the onion, bell pepper, carrot, and celery; mince the garlic. Set aside.

   Time: PT10M

2. Sauté aromatics

   Heat olive oil in the stockpot over medium heat. Add the onion, carrot, and celery and sauté until the onion is translucent, about 5 minutes.

   Time: PT5M

3. Add bell pepper

   Stir in the diced red bell pepper and cook for another 5 minutes until softened.

   Time: PT5M

4. Add garlic

   Add the minced garlic and cook for 1 minute until fragrant.

   Time: PT1M

5. Toast spices

   Sprinkle chili powder, ground cumin, smoked paprika, dried oregano, and cayenne pepper over the vegetables. Stir constantly for 2 minutes to toast the spices.

   Time: PT2M

6. Add tomatoes and broth

   Pour in the diced tomatoes, tomato sauce, and vegetable broth. Increase heat to bring the mixture to a gentle boil.

   Time: PT5M

7. Simmer with beans and corn

   Add the drained beans and corn kernels. Reduce heat to low, cover partially, and let simmer for 45 minutes, stirring occasionally.

   Time: PT45M

8. Season and finish

   Taste and adjust salt and black pepper as needed. Simmer uncovered for an additional 5 minutes to meld the seasoning.

   Time: PT5M

9. Serve

   Ladle the chili into bowls and top with shredded cheddar cheese, fresh cilantro, or any desired toppings.

   Time: PT2M

Nutrition Facts

Calories

350

Protein

15g

Carbohydrates

45g

Fat

10g

Fiber

12g