बाजार जैसा वेज क्लब सैंडविच 5 मिनट में

Ingredients

• 1 piece Green Chili (finely chopped)
• 0.25 cup Bell Pepper (finely chopped, any colour)
• 0.25 cup Carrot (finely chopped)
• 0.25 cup Onion (finely chopped)
• 1 teaspoon Chili Flakes (small teaspoon)
• 1 teaspoon Mixed Herbs (or Oregano) (dried)
• 0.5 teaspoon Chaat Masala (Indian tangy spice blend)
• to taste Salt
• 3.5 tablespoon Vegetarian Mayonnaise (store‑bought veg mayo)
• 3 slice White Bread Slices (standard sandwich bread)
• 1 tablespoon Tomato Ketchup (for spreading)
• 2 slice Cucumber (thin slices)
• 2 slice Tomato (ripe, thin slices)
• 2 ring Onion Rings (thin rings)
• 1 slice Cheese Slice (any meltable cheese)
• 1 teaspoon Butter (for grilling, optional)
• 1 pinch Black Pepper Powder

Instructions

1. Chop Vegetables

   Finely chop the green chili, bell pepper, carrot and onion on a cutting board.

   Time: PT10M

2. Prepare Veggie‑Mayo Stuffing

   In a mixing bowl combine the chopped vegetables, chili flakes, mixed herbs, chaat masala, salt and the vegetarian mayonnaise. Mix until the mixture is creamy and well‑combined.

   Time: PT3M

3. Spread Stuffing on First Bread Slice

   Lay one bread slice on a plate and spread the veggie‑mayo mixture evenly over the surface.

   Time: PT2M

4. Add Ketchup and Fresh Veggies

   On a second bread slice spread the tomato ketchup, then layer cucumber slices, tomato slices, onion rings, and sprinkle a pinch of chili flakes, chaat masala, black pepper and salt. Place the cheese slice on top.

   Time: PT3M

5. Assemble the Sandwich

   Place the ketchup‑topped slice over the mayo‑topped slice, then add the third bread slice on top. If desired, spread a thin layer of butter on the outer sides of the top slice.

   Time: PT2M

6. Preheat Grill Pan

   Heat a grill pan or tawa over medium‑low heat and add a tiny dab of butter, spreading it thinly.

   Time: PT2M

   Temperature: medium heat

7. Grill the Sandwich

   Place the assembled sandwich on the hot pan, press lightly with a spatula or a heavy lid, and grill for about 3 minutes on each side until the bread is golden brown and the cheese has melted.

   Time: PT6M

   Temperature: medium heat

8. Serve

   Remove the sandwich, cut it diagonally, and serve immediately while hot and crispy.

   Time: PT1M

Nutrition Facts

Calories

450

Protein

12g

Carbohydrates

45g

Fat

20g

Fiber

4g