REVAMPED NIGERIAN JOLLOF RICE WITH Beef Kebabs

Ingredients

• 1.5 lb Beef Chuck Eye Steak (cut into 1‑inch cubes)
• 1 large Onion (peeled and quartered for the marinade)
• 1 Habanero Pepper (seeded for less heat; wear gloves when handling)
• 2 Bell Peppers (mixed colors, cut into 1‑inch pieces and slit for later insertion)
• 1 tsp Ground Black Pepper (freshly ground)
• 2 Beef Seasoning Cubes (or bouillon cubes; provides salt and flavor)
• 1 tsp Dried Thyme (crushed)
• 0.5 tsp Salt (optional; seasoning cubes already contain salt)
• 3 tbsp Barbecue Sauce (for glazing vegetables and beef)
• 2 tbsp Extra Virgin Olive Oil (for sautéing leftovers)
• 2 cups Leftover Jollof Rice (optional side or for revamp; can be freshly cooked if none left)
• 0.25 tsp Ground Black Pepper (for leftovers)
• 0.25 tsp Salt (for leftovers)

Instructions

1. Prepare the Marinade

   Combine the quartered onion, habanero pepper, ground black pepper, seasoning cubes, and dried thyme in a food processor. Blitz until smooth.

   Time: PT10M

2. Marinate the Beef

   Place the beef cubes in a mixing bowl, pour the blended marinade over them, and toss to coat evenly. Cover and refrigerate for at least 30 minutes (up to 1 hour).

   Time: PT30M

3. Prep the Vegetables

   Wash the bell peppers and onion. Cut the onion into 1‑inch chunks. Slice the bell peppers into 1‑inch pieces and make a shallow slit in each piece to allow easy insertion onto the skewers later.

   Time: PT10M

4. Thread Beef onto Skewers

   Thread the marinated beef cubes onto the metallic skewers, leaving a small gap between each cube for later vegetable insertion.

   Time: PT5M

5. Preheat the Oven

   Set the oven to broil (or grill) at 180°C (350°F) and let it preheat for about 5 minutes.

   Time: PT5M

   Temperature: 180°C

6. First Side Grilling

   Place the skewers on a baking sheet and broil for 20 minutes, turning the tray halfway through to ensure even browning.

   Time: PT20M

   Temperature: 180°C

7. Flip and Continue Grilling

   Using tongs, flip the kebabs and grill the opposite side for another 20 minutes.

   Time: PT20M

   Temperature: 180°C

8. Add Vegetables and Glaze

   Insert the prepared bell pepper and onion pieces into the gaps on the skewers. Brush the entire kebab with barbecue sauce. Grill for 3 minutes on each side, just until the vegetables are tender‑crisp and the sauce caramelizes.

   Time: PT6M

   Temperature: 180°C

9. Rest and Serve

   Remove the kebabs from the oven and let them rest for 5 minutes. Serve hot with jollof rice or as a standalone platter.

   Time: PT5M

10. Leftover Revamp (Optional)

    In a skillet, heat 2 tbsp extra virgin olive oil over medium heat. Add any leftover grilled beef and vegetables, season with a pinch of salt and black pepper, and sauté for 2 minutes. Stir in the leftover jollof rice, break up clumps, and heat until the rice is steaming hot, about 5 more minutes.

    Time: PT10M

Nutrition Facts

Calories

610

Protein

30g

Carbohydrates

50g

Fat

20g

Fiber

4g