Versatile Avocado Jalapeño Sauce
Versatile Avocado Jalapeño Sauce is a easy Mexican recipe that serves 4. 150 calories per serving. Recipe by Jose.elcook on YouTube.
Prep: 12 min | Cook: 2 min | Total: 24 min
Cost: $3.43 total, $0.86 per serving
Ingredients
- 1 piece Avocado (ripe Hass, flesh only)
- 1 piece Jalapeño (seeded and white pith removed)
- 1/2 cup Cilantro (loosely packed, stems removed)
- 4 tbsp Lime Juice (freshly squeezed)
- 2 tbsp Sour Cream (regular, for smoothness)
- 2 tbsp Mayonnaise (regular, for richness)
- 1 clove Garlic (minced, fried)
- 1 tsp Olive Oil (for frying garlic)
- 1/4 tsp Salt (adjust to taste)
- 1/8 tsp Ground Cumin (optional, adds warmth)
- 1-2 tbsp Water (add gradually to reach desired consistency)
Instructions
Prep Ingredients
Wash cilantro and pat dry. Remove stems and roughly chop. Slice the jalapeño lengthwise, discard seeds and white pith, then coarsely chop. Halve the avocado, remove pit, and scoop flesh into the blender.
Time: PT5M
Fry Garlic
Heat 1 tsp olive oil in a skillet over medium heat. Add the minced garlic and fry for about 30 seconds until golden and fragrant, being careful not to burn.
Time: PT2M
Temperature: medium
Blend the Sauce
Add the fried garlic, avocado, jalapeño, cilantro, lime juice, sour cream, mayonnaise, salt, and cumin to the blender. Blend on high until smooth.
Time: PT2M
Adjust Consistency
If the sauce is too thick, add water 1 tbsp at a time, blending after each addition, until the desired pourable consistency is reached.
Time: PT1M
Taste and Season
Taste the sauce and adjust salt, lime juice, or a pinch more cumin if needed.
Time: PT1M
Serve or Store
Transfer the sauce to a serving bowl. Use immediately as a dip or drizzle, or cover and refrigerate.
Time: PT1M
Nutrition Facts
- Calories
- 150
- Protein
- 2g
- Carbohydrates
- 5g
- Fat
- 13g
- Fiber
- 3g
Dietary info: Vegetarian, Gluten-Free
Allergens: Dairy, Eggs
Ingredient Substitutions
- Instead of Avocado: Silken tofu
- Instead of Jalapeño: Serrano pepper, green chili
- Instead of Cilantro: Parsley
- Instead of Lime Juice: Lemon juice
- Instead of Sour Cream: Greek yogurt
- Instead of Mayonnaise: Vegan mayo
- Instead of Garlic: Garlic powder (1/4 tsp)
- Instead of Olive Oil: Vegetable oil
- Instead of Salt: Sea salt
- Instead of Ground Cumin: Chipotle powder
Equipment Needed
- Chef's Knife
- Cutting Board
- Skillet
- Small Bowl
- Blender or Food Processor
- Measuring Spoons
- Spatula or Spoon
Critical Steps — Do Not Skip
- Fry garlic until golden but not burnt
- Blend until completely smooth
- Adjust thickness with water as needed
Chef Tips from the Video
- For a smoky twist, roast the jalapeño before blending
- Use a ripe Hass avocado for maximum creaminess
- Add a pinch of smoked paprika for extra depth
Troubleshooting
Sauce is too thick
Add a little more water or extra lime juice, blending until smooth.
Sauce is too thin
Add more avocado or mayonnaise and blend again.
Bitter taste from jalapeño
Ensure all white pith and seeds are removed; you can also add a pinch of sugar to balance.
Storage
Refrigerator: Airtight container, up to 3 days
Freezer: Not recommended; texture may separate
Room temperature: Do not leave out more than 2 hours
Make-Ahead Tips
- Make the sauce a day ahead; flavors meld together
- Store in the refrigerator and stir before serving
Last updated: August 26, 2026






