My kids loved this ZERO CARB Pizza until I told them this...

Ingredients

• 1.5 lb Ground Chicken (lean ground chicken, can substitute with ground turkey)
• 1.5 cup Shredded Mozzarella Cheese (full‑fat mozzarella, shredded)
• 0.25 cup Grated Parmesan Cheese (adds flavor to the crust)
• 1 large Egg (binds the crust together)
• 1 tsp Baking Powder (optional, makes crust a little fluffier)
• 0.5 tsp Salt (seasoning)
• 1 tsp Italian Seasoning (optional, adds herb flavor)
• 0.5 cup Sugar‑Free Pizza Sauce (store‑bought or homemade with tomato puree and herbs)
• 0.5 cup Pepperoni Slices (keto‑friendly topping, optional)
• 0.5 cup Mushrooms, sliced (optional low‑carb topping)
• 0.5 cup Bell Pepper, sliced (optional low‑carb topping)
• 0.25 cup Black Olives, sliced (optional topping)

Instructions

1. Preheat Oven

   Set the oven to 425°F (220°C) and let it preheat while you prepare the crust.

   Time: PT10M

   Temperature: 425°F

2. Combine Crust Ingredients

   In a mixing bowl, combine the ground chicken, shredded mozzarella, grated Parmesan, egg, baking powder, salt, and Italian seasoning. Mix thoroughly until the mixture is uniform.

   Time: PT5M

3. Shape the Chicken Crust

   Line the baking sheet with parchment paper. Transfer the chicken mixture onto the sheet and press it into a 12‑inch circle about ¼‑inch thick, smoothing the edges.

   Time: PT5M

4. Bake the Crust

   Place the crust in the preheated oven and bake for 12‑15 minutes, or until the edges are golden and the center is set.

   Time: PT15M

   Temperature: 425°F

5. Add Sauce and Toppings

   Remove the crust from the oven. Spread the sugar‑free pizza sauce evenly, then add pepperoni, mushrooms, bell pepper, olives, and any other desired toppings. Sprinkle a little extra mozzarella on top if you like.

   Time: PT5M

6. Finish Baking

   Return the pizza to the oven and bake for an additional 5‑7 minutes, until the cheese is melted and bubbly.

   Time: PT7M

   Temperature: 425°F

7. Rest and Slice

   Allow the pizza to rest for 5 minutes before slicing. This helps the crust firm up and makes slicing easier.

   Time: PT5M

Nutrition Facts

Calories

350

Protein

30 g

Carbohydrates

3 g

Fat

22 g

Fiber

1 g