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A delicious, zero‑carb pizza with a chicken‑based crust that’s perfect for keto diets and picky eaters. The crust is made entirely from chicken, cheese, and egg, giving you a crunchy base without any carbs. Top it with your favorite low‑carb toppings for a family‑friendly dinner that even kids will love.
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Everything you need to know about this recipe
Zero Carb Chicken Crust Pizza has become a staple in the keto community because it provides a familiar comfort food—pizza—without the carbs from traditional dough. It reflects the keto movement’s focus on high‑fat, low‑carb alternatives that still satisfy cravings.
In the United States, low‑carb pizza variations often use chicken, cauliflower, or almond flour. The chicken crust version is popular in the South and Midwest where poultry is abundant, while cauliflower crusts are more common on the West Coast.
It is usually served hot, sliced into wedges, and paired with a simple green salad or roasted low‑carb vegetables. Some families top it with extra cheese and pepperoni for a classic pizzeria feel.
Keto enthusiasts often serve this pizza at weekend family meals, keto potlucks, and birthday celebrations as a low‑carb alternative to traditional pizza that everyone can enjoy.
The crust contains zero net carbs because it relies solely on protein and fat from chicken and cheese. This makes it truly carb‑free, unlike cauliflower or almond flour crusts that still contain trace carbs.
Common errors include under‑cooking the chicken crust, which can leave a raw texture, and adding too much sauce, which makes the crust soggy. Ensure the crust is fully set before topping and use a low‑moisture sauce.
Egg provides strong binding without adding any carbs, keeping the crust truly zero‑carb. Almond flour, while low‑carb, still contributes a small amount of carbs and changes the texture.
Yes, you can pre‑bake the crust, let it cool, then wrap it tightly and refrigerate for up to 2 days. Reheat the crust before adding fresh toppings, or add toppings and bake again for a quick meal.
The crust should be golden‑brown around the edges, firm to the touch, and no longer pink in the center. It will feel slightly crisp on the bottom and have a slight bounce when pressed.
The YouTube channel KetoFocus specializes in keto‑friendly recipes, meal‑prep guides, and nutrition tips aimed at helping viewers maintain a low‑carb, high‑fat lifestyle while enjoying tasty, easy‑to‑make meals.
KetoFocus focuses on simple, family‑friendly meals that use everyday ingredients and minimal equipment, emphasizing practical tips for busy households, whereas many other keto channels target gourmet or highly technical recipes.
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