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A collection of 9 delicious, quick, and easy sandwiches—5 cold and 4 hot—each with 5 or fewer main ingredients. Includes classics like Tamago Sando, BLT, Chicken Curry, Gilda Grilled Cheese, Katsu Sando, Mixto, Smoked Salmon, Tuna Melt, and PB&J. Perfect for snacks, lunch, or dinner.
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A collection of 9 delicious, quick, and easy sandwiches—5 cold and 4 hot—each with 5 or fewer main ingredients. Includes classics like Tamago Sando, BLT, Chicken Curry, Gilda Grilled Cheese, Katsu Sando, Mixto, Smoked Salmon, Tuna Melt, and PB&J. Perfect for snacks, lunch, or dinner.

A vibrant, protein- and fiber-rich vegan platter featuring Little Millet hummus blended with beetroot, paired with shallow-fried vegetable-stuffed zucchini tikkis. This recipe is gluten-free, ideal for weight loss, and showcases Indian millet cookery.

A comforting, gluten‑free Japanese miso soup made from scratch with homemade dashi, kombu, bonito flakes, wakame, silken tofu, and miso paste. Perfect for breakfast, lunch, dinner, or as a light starter.

Homemade traditional Bolognese lasagna, with fresh pasta, meat ragù (beef, sausage meat, pancetta), Parmesan béchamel and a hint of nutmeg. Detailed recipe by Norbert Tarayre, from vegetable chopping to assembly and oven baking.

Moist banana fritters, lightly spiced with nutmeg, perfect for a snack or dessert. This easy African recipe uses yeast for an airy dough and is fried until golden.

A super‑easy way to boost the flavor of any lunchbox meal with a pinch of garam masala. Perfect for busy days when you need a fast, aromatic boost without any cooking.