Burnt Ass Chicken Thighs in the Air Fryer
Burnt Ass Chicken Thighs in the Air Fryer is a easy American recipe that serves 4. 250 calories per serving. Recipe by HowToBBQRight Podcast on YouTube.
Prep: 1 hr 10 min | Cook: 17 min | Total: 1 hr 37 min
Cost: $12.36 total, $3.09 per serving
Ingredients
- 1.5 lb Boneless Skinless Chicken Thighs (about 6 medium thighs, trimmed of excess fat)
- 0.5 cup Hoover Sauce (Mississippi‑style Asian‑flavored BBQ sauce; can use store‑bought or homemade)
- to taste Salt (Kosher or sea salt)
- to taste Black Pepper (Freshly ground)
Instructions
Combine Chicken and Sauce
Place the chicken thighs in a large Ziploc bag, pour in the Hoover sauce, seal, and massage gently until all pieces are evenly coated.
Time: PT5M
Marinate
Refrigerate the bagged chicken for at least 1 hour. You can marinate up to 24 hours for deeper flavor.
Time: PT1H
Temperature: 4°C
Preheat Air Fryer
Remove the chicken from the fridge, preheat the air fryer to 400°F (200°C).
Time: PT5M
Temperature: 400°F
Season and Dry
Take the thighs out of the bag, pat them dry with paper towels, and season lightly with salt and pepper.
Time: PT5M
First Cook Cycle
Arrange the thighs in a single layer in the air‑fryer basket. Cook for 11 minutes.
Time: PT11M
Temperature: 400°F
Flip and Finish
Open the fryer, flip each thigh with tongs, and cook an additional 5‑6 minutes until the internal temperature reaches 175°F (79°C).
Time: PT6M
Temperature: 400°F
Rest and Serve
Remove the thighs, let them rest on a plate for 5 minutes before serving.
Time: PT5M
Nutrition Facts
- Calories
- 250
- Protein
- 20g
- Carbohydrates
- 5g
- Fat
- 15g
- Fiber
- 0g
Dietary info: Contains meat, Not vegan, Not vegetarian
Allergens: Soy, Gluten
Last updated: April 19, 2026






