This cabbage boil was so good🔥🔥
This cabbage boil was so good🔥🔥 is a easy American recipe that serves 3. 470 calories per serving. Recipe by It’sJustKaylaBee on YouTube.
Prep: 30 min | Cook: 2 hrs 15 min | Total: 3 hrs
Cost: $12.44 total, $4.15 per serving
Ingredients
- 3 heads Green Cabbage (Core removed, outer leaves peeled back, rinsed)
- 2 Tbsp Olive Oil (For coating the outside of the cabbage)
- 1 tsp Cajun Seasoning (Lightly seasoned on the outside)
- 1 tsp Garlic Powder (Seasoning for the outside)
- 1 tsp Onion Powder (Seasoning for the outside)
- 1/2 tsp Salt‑Free Lemon Pepper (Seasoning for the outside)
- 1/4 tsp Black Pepper (Seasoning for the outside)
- 1 tsp Sazon Seasoning (Adds a subtle Latin flavor)
- 1 tsp Granulated Sugar (A pinch of sugar balances the cabbage’s earthiness)
- 12 Tbsp Unsalted Butter (Cut into small pieces and stuffed inside each cabbage head)
- 6 cloves Garlic (Minced and mixed with the butter stuffing)
- 0.75 cup Chicken Broth (A splash added to each cabbage to create steam during baking)
- 1/2 cup Seafood Bowl Sauce (Prepared according to KaylaBee’s seafood bowl sauce recipe; simmered until thick)
Instructions
Prepare the Cabbage
Remove the core from each cabbage head, peel back a few outer layers, and rinse the leaves under cold water. Pat dry with a clean towel.
Time: PT10M
Create Vent Holes
Using a small paring knife or a skewer, poke several holes through the outer leaves of each cabbage head to allow steam to escape while baking.
Time: PT5M
Season the Outside
Brush the entire surface of each cabbage with olive oil, then sprinkle evenly with Cajun seasoning, garlic powder, onion powder, salt‑free lemon pepper, black pepper, Sazon, and a pinch of sugar.
Time: PT5M
Stuff with Butter and Garlic
Tuck the minced garlic into the butter pieces, then distribute the butter‑garlic mixture evenly inside the cavity of each cabbage head, pressing gently to fill the center.
Time: PT5M
Add Broth for Steam
Pour a splash (about ¼ cup) of chicken broth over each cabbage head; the broth will create steam and keep the cabbage moist during the long bake.
Time: PT2M
Bake the Cabbage
Place the prepared cabbage heads on a baking sheet and bake in a pre‑heated oven at 400°F for 2 hours, or until the leaves are tender and the interior is soft.
Time: PT2H
Temperature: 400°F
Prepare the Sauce
While the cabbage bakes, combine the ingredients for the seafood bowl sauce in a small saucepan. Bring to a gentle simmer and cook, stirring occasionally, until the sauce thickens to a glaze‑like consistency (about 15 minutes).
Time: PT15M
Finish and Serve
Remove the cabbage heads from the oven, drizzle each with the thickened sauce, and let rest for 5 minutes before slicing and serving.
Time: PT5M
Nutrition Facts
- Calories
- 470
- Protein
- 5g
- Carbohydrates
- 20g
- Fat
- 35g
- Fiber
- 5g
Dietary info: Gluten‑Free, Contains Dairy, Contains Chicken Broth
Allergens: Dairy (butter), Potential soy in sauce (if soy‑based)
Last updated: April 20, 2026






