Easy oven roasted orange chicken

Easy oven roasted orange chicken is a easy American Chinese recipe that serves 4. 350 calories per serving. Recipe by At Home With Ros Emely on YouTube.

Prep: 12 min | Cook: 1 hr 20 min | Total: 1 hr 47 min

Cost: $14.57 total, $3.64 per serving

Ingredients

  • 7 pieces Orange (medium sized, juiced)
  • 1 tablespoon Honey (raw honey preferred)
  • 3 tablespoons Soy Sauce (low‑sodium optional)
  • 3 teaspoons Garlic Powder (1 tsp for sauce, 2 tsp for chicken seasoning)
  • 0.5 teaspoon Ginger Powder (ground ginger)
  • 2 tablespoons Salt (about 1‑2 tsp per chicken quarter, adjust to taste)
  • 0.5 teaspoon Ground Black Pepper (pinch per quarter)
  • 1 teaspoon Dried Oregano (light sprinkle on each quarter)
  • 2 tablespoons Parsley (fresh, chopped; optional garnish)
  • 4 pieces Chicken Leg Quarters (cleaned with a splash of vinegar, skin on)
  • 1 tablespoon White Vinegar (used to rinse chicken)
  • 1 piece Orange Slices (thin slices for garnish, added after baking)

Instructions

  1. Make Orange Sauce

    Juice the 7 medium oranges, then whisk together the orange juice, 1 tbsp honey, 3 tbsp soy sauce, 1 tsp garlic powder, and 0.5 tsp ginger powder until smooth. Set the sauce aside.

    Time: PT5M

  2. Clean Chicken

    Rinse each chicken quarter and rub lightly with 1 tbsp white vinegar, then pat dry with paper towels.

    Time: PT3M

  3. Season Chicken

    Season each quarter with 1‑2 tsp salt, a pinch of ground black pepper, 2 tsp garlic powder, a pinch of dried oregano, and chopped parsley. Massage the seasoning into the meat so it coats all sides.

    Time: PT5M

  4. Coat Chicken with Sauce

    Place the seasoned quarters on the baking sheet and pour the prepared orange sauce over them, turning to coat each piece evenly.

    Time: PT2M

  5. Bake Chicken

    Preheat the oven to 350°F. Bake the chicken for 1 hour 20 minutes, or until the internal temperature reaches 165°F and the meat is tender. Do not add orange slices yet.

    Time: PT1H20M

    Temperature: 350°F

  6. Add Fresh Orange Slices

    Remove the chicken from the oven and arrange thin orange slices on top for a bright garnish.

    Time: PT2M

  7. Rest and Serve

    Let the chicken rest for 5 minutes before serving to allow juices to redistribute.

    Time: PT5M

Nutrition Facts

Calories
350
Protein
30 g
Carbohydrates
15 g
Fat
12 g
Fiber
1 g

Dietary info: High protein, Contains soy, Contains honey, Contains citrus

Allergens: Soy, Honey, Citrus

Last updated: April 20, 2026

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Easy oven roasted orange chicken

Recipe by At Home With Ros Emely

A simple, juicy baked orange chicken made with fresh orange juice, honey, soy sauce, and aromatic spices. Perfect for a family dinner, this American‑Chinese inspired dish uses chicken leg quarters and is finished with fresh orange slices for a bright, sweet finish.

EasyAmerican ChineseServes 4

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
22m
Prep
1h 20m
Cook
12m
Cleanup
1h 54m
Total

Cost Breakdown

$14.57
Total cost
$3.64
Per serving

Critical Success Points

  • Make orange sauce
  • Season chicken thoroughly
  • Bake chicken until internal temperature reaches 165°F
  • Add fresh orange slices after baking

Safety Warnings

  • Handle raw chicken with separate utensils to avoid cross‑contamination.
  • Always cook chicken to an internal temperature of 165°F.
  • Use oven mitts when removing the hot baking sheet.

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance and history of Baked Orange Chicken in American Chinese cuisine?

A

Orange chicken is a staple of American Chinese takeout, created in the United States by Chinese immigrants adapting traditional Cantonese flavors to suit American palates. The sweet‑tangy orange glaze reflects the American love for bold, sugary sauces while retaining the stir‑fry roots of the original dish.

cultural
Q

What are the traditional regional variations of orange chicken in Chinese cuisine?

A

In China, citrus‑flavored chicken is more commonly found as a quick stir‑fry with fresh orange zest and less sugar. The American version adds honey, soy sauce, and a thick glaze, making it sweeter and baked or deep‑fried rather than wok‑cooked.

cultural
Q

How is Baked Orange Chicken traditionally served in American Chinese restaurants?

A

It is usually served hot, glazed, and accompanied by steamed white rice or fried rice, sometimes with a side of broccoli. The dish is often garnished with orange zest or slices for visual appeal.

cultural
Q

What occasions or celebrations is Baked Orange Chicken associated with in American Chinese culture?

A

Orange chicken is a popular family‑dinner and party dish in the United States, often ordered for birthdays, holidays, or casual gatherings because of its crowd‑pleasing sweet flavor.

cultural
Q

What authentic ingredients are essential for traditional American Chinese orange chicken, and what are acceptable substitutes?

A

Key ingredients include fresh orange juice, soy sauce, honey, garlic powder, and ginger powder. Substitutes can be bottled orange juice, tamari for gluten‑free soy sauce, maple syrup for honey, and fresh garlic or ginger if powders are unavailable.

cultural
Q

What other American Chinese dishes pair well with Baked Orange Chicken?

A

Serve it alongside fried rice, lo mein, steamed bok choy, or a simple cucumber salad to balance the sweet glaze with savory and fresh sides.

cultural
Q

What makes Baked Orange Chicken special or unique in American Chinese cuisine?

A

Its combination of bright citrus flavor, honey‑sweet glaze, and the convenience of baking rather than deep‑frying sets it apart, offering a healthier yet still indulgent take on a classic takeout favorite.

cultural
Q

How has Baked Orange Chicken evolved over time in American Chinese cooking?

A

Originally deep‑fried, home cooks and restaurants have shifted to baking to reduce oil usage while retaining the caramelized glaze. Modern recipes also incorporate fresh orange zest and juice for a fresher taste.

cultural
Q

What are the most common mistakes to avoid when making Baked Orange Chicken at home?

A

Common errors include overbaking the chicken, adding orange slices too early (they burn), and using too much sauce which can make the skin soggy. Follow the timing and add the garnish after baking for best results.

technical
Q

Why does this Baked Orange Chicken recipe use a baked method instead of deep‑frying?

A

Baking reduces the amount of oil needed, makes cleanup easier, and still produces a tender, juicy chicken with a caramelized glaze. It also allows the sauce to soak into the meat evenly.

technical
Q

Can I make Baked Orange Chicken ahead of time and how should I store it?

A

Yes. Prepare the sauce and season the chicken up to 4 hours in advance, then bake when ready. Leftovers refrigerate up to 3 days in an airtight container and reheat gently in the oven.

technical
Q

What does the YouTube channel At Home With Ros Emely specialize in?

A

The YouTube channel At Home With Ros Emely focuses on approachable, family‑friendly home cooking tutorials, offering step‑by‑step videos for everyday meals and comfort food recipes.

channel
Q

How does the YouTube channel At Home With Ros Emily's approach to American Chinese cooking differ from other cooking channels?

A

Ros Emily emphasizes simple, ingredient‑light techniques like baking instead of frying, and she often shares personal tips such as adding fresh orange slices after cooking to prevent burning, which sets her style apart from more elaborate or restaurant‑style tutorials.

channel

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