Easy oven roasted orange chicken
Easy oven roasted orange chicken is a easy American Chinese recipe that serves 4. 350 calories per serving. Recipe by At Home With Ros Emely on YouTube.
Prep: 12 min | Cook: 1 hr 20 min | Total: 1 hr 47 min
Cost: $14.57 total, $3.64 per serving
Ingredients
- 7 pieces Orange (medium sized, juiced)
- 1 tablespoon Honey (raw honey preferred)
- 3 tablespoons Soy Sauce (low‑sodium optional)
- 3 teaspoons Garlic Powder (1 tsp for sauce, 2 tsp for chicken seasoning)
- 0.5 teaspoon Ginger Powder (ground ginger)
- 2 tablespoons Salt (about 1‑2 tsp per chicken quarter, adjust to taste)
- 0.5 teaspoon Ground Black Pepper (pinch per quarter)
- 1 teaspoon Dried Oregano (light sprinkle on each quarter)
- 2 tablespoons Parsley (fresh, chopped; optional garnish)
- 4 pieces Chicken Leg Quarters (cleaned with a splash of vinegar, skin on)
- 1 tablespoon White Vinegar (used to rinse chicken)
- 1 piece Orange Slices (thin slices for garnish, added after baking)
Instructions
Make Orange Sauce
Juice the 7 medium oranges, then whisk together the orange juice, 1 tbsp honey, 3 tbsp soy sauce, 1 tsp garlic powder, and 0.5 tsp ginger powder until smooth. Set the sauce aside.
Time: PT5M
Clean Chicken
Rinse each chicken quarter and rub lightly with 1 tbsp white vinegar, then pat dry with paper towels.
Time: PT3M
Season Chicken
Season each quarter with 1‑2 tsp salt, a pinch of ground black pepper, 2 tsp garlic powder, a pinch of dried oregano, and chopped parsley. Massage the seasoning into the meat so it coats all sides.
Time: PT5M
Coat Chicken with Sauce
Place the seasoned quarters on the baking sheet and pour the prepared orange sauce over them, turning to coat each piece evenly.
Time: PT2M
Bake Chicken
Preheat the oven to 350°F. Bake the chicken for 1 hour 20 minutes, or until the internal temperature reaches 165°F and the meat is tender. Do not add orange slices yet.
Time: PT1H20M
Temperature: 350°F
Add Fresh Orange Slices
Remove the chicken from the oven and arrange thin orange slices on top for a bright garnish.
Time: PT2M
Rest and Serve
Let the chicken rest for 5 minutes before serving to allow juices to redistribute.
Time: PT5M
Nutrition Facts
- Calories
- 350
- Protein
- 30 g
- Carbohydrates
- 15 g
- Fat
- 12 g
- Fiber
- 1 g
Dietary info: High protein, Contains soy, Contains honey, Contains citrus
Allergens: Soy, Honey, Citrus
Last updated: April 20, 2026






