Don't think you like oats? These RECIPES will CHANGE your Mind!
Don't think you like oats? These RECIPES will CHANGE your Mind! is a easy American recipe that serves 6. 250 calories per serving. Recipe by Andrew Bernard | The Nard Dog Cooks on YouTube.
Prep: 27 min | Cook: 35 min | Total: 1 hr 12 min
Cost: $39.23 total, $6.54 per serving
Ingredients
- 2 cups Rolled Oats (Will be blended into oat flour; use gluten‑free if needed)
- 1 cup Oat Flour (Made by blending rolled oats; can use pre‑made oat flour)
- 1 cup High‑Protein Plant Milk (Soy milk or pea‑protein milk works best)
- 1/4 cup Peanut Butter (Smooth; adds protein and richness)
- 2 tablespoons Maple Syrup (Natural sweetener; adjust to taste)
- 1 teaspoon Baking Powder
- 1/2 teaspoon Salt
- 1 teaspoon Vanilla Extract
- 1/3 cup Dark Chocolate Chips (Minimizes extra sweetness)
- 1/2 cup Optional Toppings – Fresh Berries (Raspberries or blueberries, served on the side)
Instructions
Preheat Oven
Set the oven to 350°F (175°C) and let it preheat while you prepare the batter.
Time: PT10M
Temperature: 350°F
Make Oat Flour
Add the rolled oats to a blender or food processor and pulse until a fine flour forms (about 30 seconds).
Time: PT5M
Combine Wet Ingredients
In a large mixing bowl, whisk together the plant milk, peanut butter, maple syrup, and vanilla extract until smooth.
Time: PT3M
Combine Dry Ingredients
In a separate bowl, whisk together oat flour, baking powder, and salt.
Time: PT3M
Mix Wet and Dry
Pour the dry mixture into the wet mixture and stir with a spatula until just combined. No need to over‑mix.
Time: PT2M
Add Mix‑Ins
Fold in the dark chocolate chips (and any optional add‑ins like nuts or extra fruit).
Time: PT2M
Transfer to Pan
Line the baking pan with parchment paper, pour the batter in, and smooth the top with a spatula.
Time: PT2M
Bake
Place the pan in the oven and bake for 35 minutes, or until the top is golden and a toothpick inserted in the center comes out clean.
Time: PT35M
Temperature: 350°F
Cool & Serve
Allow the baked oatmeal to cool in the pan for 5 minutes, then cut into squares. Serve warm with fresh berries, extra maple syrup, or plant‑based whipped cream.
Time: PT5M
Nutrition Facts
- Calories
- 250
- Protein
- 8 g
- Carbohydrates
- 35 g
- Fat
- 9 g
- Fiber
- 5 g
Dietary info: Vegan, Dairy‑free, High‑protein, Gluten‑free if certified oat flour is used
Allergens: Peanuts, Soy (plant milk), Potential cross‑contamination with gluten
Last updated: April 15, 2026








