🥩🐄 Carnivore Butter Gelatin Gummies 🧈🔥 These buttery, high-fat, protein-packed gummies are the

🥩🐄 Carnivore Butter Gelatin Gummies 🧈🔥 These buttery, high-fat, protein-packed gummies are the is a easy American recipe that serves 4. 17 calories per serving. Recipe by Jess Oar Be PowerFULL on YouTube.

Prep: 15 min | Cook: 2 hrs 15 min | Total: 2 hrs 35 min

Cost: $1.31 total, $0.33 per serving

Ingredients

  • 1 cup Water (room temperature)
  • 3 tablespoons Beef Gelatin (unflavored, grass‑fed if possible)
  • 2 tablespoons Unsalted Butter (melted, can substitute with ghee or coconut oil for dairy‑free version)
  • 1 pinch Sea Salt (optional, for finishing)

Instructions

  1. Measure Water

    Pour 1 cup of room‑temperature water into a small saucepan.

    Time: PT1M

  2. Bloom Gelatin

    Sprinkle 3 tablespoons of beef gelatin evenly over the water surface and let it sit for about 1 minute to bloom.

    Time: PT1M

  3. Dissolve Gelatin

    Place the saucepan over low heat and gently stir until the gelatin is completely dissolved, about 5 minutes. Do not let the mixture boil.

    Time: PT5M

    Temperature: Low heat

  4. Melt Butter

    While the gelatin is dissolving, melt 2 tablespoons of unsalted butter in a separate small pan or microwave until just liquid.

    Time: PT2M

  5. Combine Butter with Gelatin

    When the gelatin mixture is smooth, remove the saucepan from heat and slowly whisk in the melted butter until fully incorporated. If the mixture looks separated, blend with an immersion blender for 10‑15 seconds.

    Time: PT3M

  6. Fill Molds

    Pour the warm mixture into silicone molds, tapping the mold gently on the counter to release air bubbles.

    Time: PT2M

  7. Chill to Set

    Place the filled molds in the refrigerator and let them set for at least 2 hours, or until firm to the touch.

    Time: PT2H

    Temperature: 4°C

  8. Unmold and Finish

    Pop the gummies out of the molds, sprinkle a tiny pinch of sea salt on each (optional), and enjoy.

    Time: PT1M

Nutrition Facts

Calories
17
Protein
1 g
Carbohydrates
0 g
Fat
1.5 g
Fiber
0 g

Dietary info: Keto, Low‑carb, High‑fat, Carnivore‑friendly, Gluten‑free

Allergens: Dairy (butter), Gelatin (animal protein)

Last updated: April 18, 2026

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🥩🐄 Carnivore Butter Gelatin Gummies 🧈🔥 These buttery, high-fat, protein-packed gummies are the

Recipe by Jess Oar Be PowerFULL

These high‑fat, collagen‑rich gummies are made with beef gelatin, butter, and a pinch of sea salt. Zero sugar, low‑carb, and packed with protein, they’re perfect for a carnivore or keto snack. The recipe yields about 28 soft, buttery bites that set in the fridge in a couple of hours.

EasyAmericanServes 4

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
2h 10m
Prep
5m
Cook
16m
Cleanup
2h 31m
Total

Cost Breakdown

$1.31
Total cost
$0.33
Per serving

Critical Success Points

  • Blooming the gelatin without stirring to avoid clumps.
  • Keeping the heat low; boiling destroys gelatin’s gelling ability.
  • Incorporating the butter off the heat to maintain a smooth emulsion.
  • Allowing the gummies to chill for a full 2 hours for proper set.

Safety Warnings

  • The gelatin mixture will be hot; handle with care to avoid burns.
  • Do not let the mixture boil, as it will reduce the gelling power.
  • Keep the silicone molds out of reach of small children.

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance and history of beef gelatin butter gummies in the carnivore diet community?

A

Beef gelatin butter gummies have become a popular snack among carnivore and keto enthusiasts because they provide a convenient, zero‑sugar source of protein, collagen, and healthy fats. The idea stems from traditional gelatin desserts, adapted to fit low‑carb, high‑fat macros that support joint health and skin elasticity.

cultural
Q

What are the traditional regional variations of gelatin‑based gummy snacks in Western cuisine?

A

In Western cuisine, gelatin gummies originated as fruit‑flavored candies using pork gelatin. Modern low‑carb versions replace sugar with natural sweeteners or omit sweeteners entirely, and some use beef gelatin for a meat‑based, collagen‑rich profile, as seen in this recipe from the YouTube channel Jess Oar Be PowerFULL.

cultural
Q

How are beef gelatin butter gummies traditionally served in the United States?

A

They are typically served as a bite‑size snack straight from the fridge, sometimes dusted with a pinch of sea salt or paired with a hot beverage. The focus is on texture—soft and chewy—and the buttery flavor rather than sweetness.

cultural
Q

What occasions or celebrations are beef gelatin butter gummies associated with in the carnivore community?

A

These gummies are popular as a post‑workout recovery bite, a convenient on‑the‑go snack for busy days, and as a low‑carb treat during keto or carnivore diet challenges and gatherings.

cultural
Q

What makes beef gelatin butter gummies special compared to regular gummy candies?

A

They contain no added sugars, are high in protein and healthy fats, and deliver collagen‑rich amino acids like glycine and proline. The butter adds a rich mouthfeel and balances the macros, making them a true “fat‑and‑protein bomb.”

cultural
Q

What are the most common mistakes to avoid when making beef gelatin butter gummies?

A

Common errors include boiling the gelatin (which destroys its gelling power), not allowing the gelatin to fully bloom, using too little gelatin which results in a runny texture, and adding butter while the mixture is still on high heat, causing separation.

technical
Q

Why does this recipe use low heat to dissolve gelatin instead of a microwave?

A

Low, gentle heat preserves the gelatin’s ability to set properly. Microwaving can create hot spots that denature the gelatin and cause a grainy texture, whereas stovetop low heat ensures a smooth, uniform solution.

technical
Q

Can I make beef gelatin butter gummies ahead of time and how should I store them?

A

Yes, you can make them up to a week in advance. Keep the gummies in an airtight container in the refrigerator. For longer storage, freeze them in a single layer, then transfer to a zip‑top bag; thaw in the fridge before serving.

technical
Q

What texture and appearance should I look for when the gummies are done?

A

The gummies should be firm to the touch yet slightly squishy when pressed gently. They will have a translucent, buttery sheen and should release cleanly from the silicone mold without sticking.

technical
Q

What does the YouTube channel Jess Oar Be PowerFULL specialize in?

A

The YouTube channel Jess Oar Be PowerFULL focuses on high‑fat, low‑carb recipes that cater to the carnivore and keto lifestyles. Jess often creates simple, macro‑balanced snacks and meals that emphasize whole‑food ingredients and practical cooking techniques.

channel
Q

How does the YouTube channel Jess Oar Be PowerFULL's approach to carnivore cooking differ from other low‑carb channels?

A

Jess Oar emphasizes the balance of fats and proteins in each snack, often incorporating dairy fats like butter alongside animal‑derived collagen sources such as beef gelatin. This contrasts with many low‑carb channels that rely heavily on processed protein powders or sweeteners.

channel

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