MKHANFAR ultra MOELLEUX et SPONGIEUX : la crêpe berbère parfaite!

MKHANFAR ultra MOELLEUX et SPONGIEUX : la crêpe berbère parfaite! is a easy North African recipe that serves 4. 270 calories per serving. Recipe by Casa Bena Cuisine on YouTube.

Prep: 38 min | Cook: 20 min | Total: 1 hr 8 min

Cost: $1.18 total, $0.30 per serving

Ingredients

  • 250 g All-Purpose Flour (sifted)
  • 250 g Fine Semolina (extra fine, also called semoule fine)
  • 10 g Baking Powder (one sachet, chemical leavening)
  • 10 g Instant Dry Yeast (approximately 1 tablespoon)
  • 1 tbsp Granulated Sugar
  • 1 tsp Salt
  • 1 large Egg (room temperature)
  • 500 ml Warm Water (about 35‑40°C, not hot)
  • 2 tbsp Vegetable Oil (for greasing pan, neutral oil)

Instructions

  1. Combine dry ingredients

    In a large mixing bowl, add the flour, fine semolina, baking powder, instant dry yeast, sugar, and salt. Stir until evenly distributed.

    Time: PT5M

  2. Create a well and add wet ingredients

    Make a well in the center of the dry mixture, crack the egg into it, then pour in the warm water.

    Time: PT3M

  3. Mix and blend the batter

    Using the whisk, gently beat the egg and water together, then blend the whole mixture with an immersion blender until smooth and bubbly.

    Time: PT3M

  4. Rest the batter

    Cover the bowl tightly with plastic wrap and let the batter rest near a warm spot for about 30 minutes. The batter will puff up and develop more bubbles.

    Time: PT30M

  5. Heat the skillet

    Place the non‑stick skillet over medium heat and brush lightly with vegetable oil using the pastry brush.

    Time: PT2M

    Temperature: Medium heat

  6. Cook the first side

    Pour a ladle‑full (about 1½ ladles) of batter into the hot skillet. Cook until bubbles appear on the surface and the edges start to set, roughly 3 minutes.

    Time: PT3M

    Temperature: Medium heat

  7. Flip and finish cooking

    Brush a few drops of oil around the edges, then flip the pancake with the spatula. Cook the other side until golden brown, about 3 minutes.

    Time: PT3M

    Temperature: Medium heat

  8. Repeat for remaining batter

    Repeat steps 5‑7 until all batter is used, brushing the pan with oil each time.

    Time: PT10M

    Temperature: Medium heat

Nutrition Facts

Calories
270
Protein
7 g
Carbohydrates
40 g
Fat
8 g
Fiber
2 g

Dietary info: Vegetarian, Contains gluten

Allergens: Eggs, Gluten (wheat, semolina)

Last updated: April 11, 2026

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MKHANFAR ultra MOELLEUX et SPONGIEUX : la crêpe berbère parfaite!

Recipe by Casa Bena Cuisine

Traditional Berber thick pancakes, known as Manfer, are fluffy, spongy, and slightly sweet. Made with a blend of flour and extra‑fine semolina, a touch of yeast and baking powder, and rested to develop bubbles, they are perfect for breakfast, snack, or a versatile base for sweet or savory toppings.

EasyNorth AfricanServes 4

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
53m
Prep
6m
Cook
10m
Cleanup
1h 9m
Total

Cost Breakdown

$1.18
Total cost
$0.30
Per serving

Critical Success Points

  • Mix dry ingredients thoroughly before adding wet ingredients.
  • Blend until small bubbles appear on the batter surface.
  • Allow the batter to rest for 30 minutes near a heat source.
  • Flip the pancake only after bubbles form and the edges set.

Safety Warnings

  • Handle hot oil and skillet with care to avoid burns.
  • Do not use boiling water; it can partially cook the egg and create lumps.

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance and history of Berber Thick Pancakes (Manfer) in North African cuisine?

A

Manfer, also known as crêpes berbères, are a traditional Berber breakfast and snack that date back centuries in the Maghreb. They were originally made by nomadic families as a hearty, portable food that could be eaten plain or with sweet or savory toppings.

cultural
Q

What are the traditional regional variations of Manfer in Algerian and Moroccan cuisine?

A

In Algeria, Manfer is often served with honey and butter, while in Morocco it may be flavored with orange blossom water or served with a drizzle of olive oil and olives. Some regions add a pinch of cinnamon for a sweet twist.

cultural
Q

How is Manfer traditionally served in Berber households?

A

Manfer is usually served hot, stacked on a plate, and drizzled with melted butter or honey. It can also be paired with cheese, olives, or a spicy tomato sauce for a savory meal.

cultural
Q

On what occasions or celebrations is Manfer traditionally eaten in Berber culture?

A

Manfer is a staple for everyday breakfast but is also prepared for festivals such as Ramadan suhoor, weddings, and harvest celebrations where a large, communal spread is shared.

cultural
Q

What makes Manfer special or unique in North African cuisine?

A

The combination of wheat flour and extra‑fine semolina gives Manfer a light, airy interior while remaining thick and satisfying. The brief yeast fermentation adds a subtle tang that sets it apart from ordinary pancakes.

cultural
Q

What are the authentic traditional ingredients for Manfer versus acceptable substitutes?

A

Authentic ingredients include all‑purpose flour, extra‑fine semolina, instant dry yeast, baking powder, sugar, salt, egg, and warm water. Substitutes can include whole‑wheat flour (changes texture) or milk instead of water for a richer flavor.

cultural
Q

What other North African dishes pair well with Manfer?

A

Manfer pairs beautifully with tagine dishes, harira soup, fresh salads, olives, and cheeses such as Jben or feta. Sweet versions go well with dates, figs, or a drizzle of orange blossom honey.

cultural
Q

What are the most common mistakes to avoid when making Manfer at home?

A

Common mistakes include using water that is too hot (which kills the yeast), not letting the batter rest long enough, and flipping the pancake before bubbles appear. Also, using too much oil can make the pancakes greasy.

technical
Q

Why does this Manfer recipe use both instant yeast and baking powder instead of just one leavening agent?

A

The instant yeast provides a gentle fermentation that creates flavor and a light crumb, while baking powder adds an extra lift for a quick rise during cooking, ensuring the pancakes are fluffy even with a short rest time.

technical
Q

Can I make Manfer ahead of time and how should I store the batter or cooked pancakes?

A

Yes. The batter can rest for up to 2 hours at room temperature or be refrigerated for up to 24 hours. Cooked pancakes store in an airtight container in the refrigerator for 3 days or freeze for up to 2 months.

technical
Q

What texture and appearance should I look for when cooking Manfer?

A

The batter should be smooth with tiny bubbles on the surface. When cooking, the pancake will puff up, develop a golden‑brown crust, and retain a spongy, airy interior that resembles a soft bread.

technical
Q

How do I know when Manfer is done cooking?

A

The pancake is done when the bottom is golden brown, the top shows a network of small bubbles, and the pancake springs back slightly when pressed with a spatula.

technical
Q

What does the YouTube channel Casa Bena Cuisine specialize in?

A

Casa Bena Cuisine focuses on authentic North African and Mediterranean home cooking, sharing traditional recipes, modern twists, and step‑by‑step video tutorials for everyday cooks.

channel
Q

How does the YouTube channel Casa Bena Cuisine's approach to Berber cooking differ from other North African cooking channels?

A

Casa Bena Cuisine emphasizes simple, ingredient‑focused methods with clear visual cues, often using readily available grocery‑store items while preserving traditional flavors, whereas many other channels rely on specialty market ingredients or more complex techniques.

channel

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