Fantastic recipe @thefoodietakesflight will definitely make again! 😋
Fantastic recipe @thefoodietakesflight will definitely make again! 😋 is a easy Korean recipe that serves 2. 350 calories per serving. Recipe by The Plant Slant on YouTube.
Prep: 20 min | Cook: 22 min | Total: 52 min
Cost: $4.15 total, $2.07 per serving
Ingredients
- 14 oz Extra-Firm Tofu (pressed and drained)
- 2 Tbsp Dark Soy Sauce (adds deep umami and color)
- 1 Tbsp Light Soy Sauce (balances saltiness)
- 1 Tbsp Brown Sugar (provides sweetness for glaze)
- 1 tsp Rice Vinegar (adds a subtle acidity)
- 1 tsp Sesame Oil (toasted flavor)
- 1 clove Garlic (minced)
- ½ tsp Ginger (fresh, minced)
- 1 tsp Vegetable Oil (light coating for air‑fryer (optional))
- 2 cups Cooked White Rice (steamed or rice‑cooker cooked)
- 1 Tbsp Sesame Seeds (toasted)
- 2 Tbsp Green Onions (thinly sliced)
- ½ cup Frozen Peas (optional, adds sweetness and color)
Instructions
Shred the Tofu
Pat the pressed tofu dry, then use a cheese grater to shred it into thin strips, resembling pulled pork.
Time: PT5M
Air‑Fry the Tofu
Preheat the air fryer to 375°F. Lightly toss the shredded tofu with 1 tsp vegetable oil (optional) and spread in a single layer in the basket. Air‑fry for 12‑15 minutes, shaking halfway, until golden and crisp.
Time: PT15M
Temperature: 375°F
Make the Sauce
In a mixing bowl, whisk together dark soy sauce, light soy sauce, brown sugar, rice vinegar, sesame oil, minced garlic, and minced ginger until the sugar dissolves.
Time: PT5M
Reduce the Sauce
Heat a small saucepan over medium heat, add the sauce mixture, and simmer for 4‑5 minutes, stirring frequently, until it thickens and becomes glossy.
Time: PT5M
Temperature: Medium
Combine Tofu and Sauce
Add the crisped tofu to the reduced sauce, toss to coat evenly, and cook for another 1‑2 minutes so the tofu absorbs some glaze.
Time: PT2M
Temperature: Medium
Assemble the Bowl
Place steamed rice in serving bowls, top with the glazed tofu, sprinkle toasted sesame seeds, sliced green onions, and optional peas.
Time: PT2M
Nutrition Facts
- Calories
- 350
- Protein
- 15g
- Carbohydrates
- 45g
- Fat
- 10g
- Fiber
- 4g
Dietary info: Vegan, Plant‑Based, Gluten‑Free (use tamari for soy sauce)
Allergens: Soy, Sesame
Last updated: March 23, 2026








