Brownie Batter Protein Ice Cream 😋🍦
Brownie Batter Protein Ice Cream 😋🍦 is a easy American recipe that serves 2. 190 calories per serving. Recipe by Eli | FPF on YouTube.
Prep: 12 min | Cook: 30 min | Total: 52 min
Cost: $15.55 total, $7.78 per serving
Ingredients
- 2 scoops Chocolate Protein Powder (approximately 60 g, use your favorite chocolate whey or plant‑based protein powder)
- 2 cups Water or Milk (to mix the protein powder; use unsweetened almond milk for extra creaminess)
- 2 tablespoons Sweetener (erythritol, monk fruit blend, or any zero‑calorie sweetener; adjust to taste)
- 0.25 teaspoon Salt (fine sea salt)
- 0.25 teaspoon Xanthan Gum (helps thicken and prevent ice crystals)
- 2 tablespoons Black Cocoa Powder (unsweetened, Dutch‑processed; gives a deep dark chocolate flavor)
Instructions
Prepare Chocolate Protein Shake
Combine the chocolate protein powder with 2 cups of water or milk in a shaker bottle or bowl. Mix until smooth and fully dissolved.
Time: PT5M
Add Flavor and Thickening Agents
To the prepared shake, add sweetener, salt, xanthan gum, and black cocoa powder. Whisk vigorously for 30‑45 seconds until the mixture is uniform and free of lumps.
Time: PT5M
Transfer to Freezer Container
Pour the batter into a pint‑size freezer‑safe container, smoothing the top with a spatula.
Time: PT2M
Freeze the Batter
Place the container in the freezer for at least 12 hours (overnight) until the mixture is rock‑solid.
Time: PT12H
Temperature: 0°F
Process in the Ninja Creami
Remove the frozen container, attach the paddle, and insert it into the Ninja Creami. Select the ‘Ice Cream’ function and let the machine run.
Time: PT30M
Add Optional Mix‑ins (Optional)
If desired, fold in chopped Oreos, mini marshmallows, or brownie chunks and swirl in extra dark chocolate. Serve immediately.
Time: PT2M
Nutrition Facts
- Calories
- 190
- Protein
- 36 g
- Carbohydrates
- 15 g
- Fat
- 2 g
- Fiber
- 5 g
Dietary info: High‑Protein, Low‑Calorie, Gluten‑Free, Keto‑Friendly (if using zero‑calorie sweetener), Dairy‑Free (when using almond milk)
Allergens: Milk (if using dairy milk), Soy (most whey proteins), Nuts (if using almond milk)
Last updated: April 18, 2026








