I Only Made Indian Food For 24 Hours
I Only Made Indian Food For 24 Hours is a medium Indian recipe that serves 4. 620 calories per serving. Recipe by About To Eat on YouTube.
Prep: 1 hr 30 min | Cook: 45 min | Total: 2 hrs 30 min
Cost: $29.27 total, $7.32 per serving
Ingredients
- 1.5 lb Boneless Skinless Chicken Breast (cut into bite‑size pieces)
- 1 tsp Salt (kosher or sea salt)
- 2 tbsp Ginger Garlic Paste (store‑bought or homemade)
- 1 tbsp Lemon Juice (freshly squeezed)
- 1 tbsp Mustard Seed Oil (adds authentic flavor)
- 1 tbsp Kashmiri Red Chili Powder (for bright red color and mild heat)
- 0.5 cup Hung Yogurt (drained Greek‑style yogurt)
- 3 tbsp Unsalted Butter (divided for sauce and naan)
- 0.25 cup Cashew Nuts (soaked 15 min then blended to a paste)
- 1 cup Canned Diced Tomatoes (with juice)
- 1 medium Onion (finely chopped)
- 3 units Garlic Cloves (minced)
- 1 piece Cinnamon Stick
- 4 pods Green Cardamom Pods (seeds removed)
- 2 pods Black Cardamom Pods
- 4 units Cloves
- 1 leaf Bay Leaf
- 0.5 tsp Turmeric Powder
- 1 tsp Coriander Powder
- 1 tsp Cumin Powder
- 1 tsp Kasuri Methi (Dried Fenugreek Leaves) (crushed)
- 2 tbsp Heavy Cream
- 2 tbsp Fresh Cilantro (chopped for garnish)
- 2 cup All-Purpose Flour (sifted)
- 1 tsp Baking Soda
- 1 tsp Sugar
- 0.5 cup Plain Yogurt (for naan dough)
- 1 tbsp Vegetable Oil (for naan dough)
- 2 tbsp Water (adjust as needed for dough consistency)
- 1 tsp Nigella Seeds (optional topping for naan)
Instructions
First Marinade
In a bowl combine chicken pieces with salt, ginger garlic paste, and lemon juice. Mix thoroughly and let rest for 15 minutes.
Time: PT15M
Second Marinade
In a separate bowl whisk mustard seed oil, Kashmiri red chili powder, hung yogurt, a splash of lemon juice, and a pinch of salt. Add the partially marinated chicken, coat well, and refrigerate for 30 minutes.
Time: PT30M
Prepare Cashew Paste
Soak cashew nuts in warm water for 10 minutes, then drain and blend with a little fresh water until smooth.
Time: PT10M
Start the Butter Chicken Sauce
Melt 2 tbsp butter in a saucepan over medium heat. Add chopped onion and sauté 5 minutes until translucent.
Time: PT5M
Temperature: medium heat
Add Aromatics
Stir in 1 tbsp ginger garlic paste and cook 2 minutes. Then add minced garlic and sauté another minute.
Time: PT3M
Temperature: medium heat
Tomato Base
Add canned diced tomatoes (with juice) and cook 5 minutes, breaking them up with the spoon.
Time: PT5M
Temperature: medium heat
Spice It Up
Add cinnamon stick, green and black cardamom seeds, cloves, bay leaf, turmeric, coriander powder, cumin powder, and Kashmiri red chili powder. Stir for 2 minutes until fragrant.
Time: PT2M
Temperature: medium heat
Incorporate Cashew Paste
Stir the cashew paste into the tomato‑spice mixture. Simmer 10 minutes, allowing the sauce to thicken.
Time: PT10M
Temperature: medium heat
Finish Sauce
Add heavy cream, crushed kasuri methi, and adjust salt to taste. Keep the sauce warm on low heat.
Time: PT3M
Temperature: low heat
Cook the Chicken
In a separate skillet, heat 1 tbsp butter (or oil) over medium‑high heat. Add the marinated chicken and cook 8‑10 minutes, turning once, until the pieces are cooked through and lightly browned.
Time: PT10M
Temperature: medium‑high heat
Combine Chicken and Sauce
Transfer the cooked chicken into the sauce, stir gently, and simmer together for 5 minutes so flavors meld.
Time: PT5M
Temperature: low heat
Prepare Naan Dough
In a mixing bowl combine sifted flour, baking soda, sugar, and salt. Add yogurt, oil, and water; knead until a soft, non‑sticky dough forms. Cover with a kitchen towel and let rest 30 minutes.
Time: PT30M
Shape Naan
Divide the rested dough into 6 equal balls. On a lightly floured surface, roll each ball into a ¼‑inch thick disc.
Time: PT10M
Cook Naan on Tawa
Heat the tawa over medium heat until hot. Lightly brush one side of the naan with water, place it water‑side down on the tawa, and cook 1‑2 minutes until bubbles form. Flip, brush the cooked side with melted butter, and cook another minute until golden spots appear.
Time: PT20M
Temperature: medium heat
Serve
Plate butter chicken, garnish with chopped cilantro, and serve hot with butter‑brushed naan. Optional: add a wedge of lemon on the side.
Time: PT5M
Nutrition Facts
- Calories
- 620
- Protein
- 35 g
- Carbohydrates
- 55 g
- Fat
- 26 g
- Fiber
- 5 g
Dietary info: Contains gluten, Contains dairy, Contains nuts, Not vegan, Can be made gluten‑free with alternative flour
Allergens: Dairy, Gluten, Nuts, Mustard
Ingredient Substitutions
- Instead of Boneless Skinless Chicken Breast: Chicken thighs
- Instead of Ginger Garlic Paste: fresh ginger and garlic minced
- Instead of Lemon Juice: lime juice
- Instead of Mustard Seed Oil: vegetable oil
- Instead of Kashmiri Red Chili Powder: paprika + a pinch cayenne
- Instead of Hung Yogurt: Greek yogurt
- Instead of Unsalted Butter: ghee
- Instead of Cashew Nuts: almond paste
- Instead of Canned Diced Tomatoes: fresh ripe tomatoes, blended
- Instead of Heavy Cream: full‑fat coconut milk
- Instead of All-Purpose Flour: whole‑wheat flour (will change texture)
- Instead of Plain Yogurt: buttermilk
- Instead of Vegetable Oil: any neutral oil
Equipment Needed
- Large Skillet or Frying Pan
- Saucepan
- Blender or Food Processor
- Mixing Bowls
- Tawa (Flat Griddle)
- Rolling Pin
- Kitchen Towel
- Spatula
- Ladle (optional)
- Measuring Cups and Spoons
- Knife and Cutting Board
- Strainer (optional)
Critical Steps — Do Not Skip
- Marinating the chicken twice for flavor and tenderness
- Creating a smooth cashew‑tomato sauce
- Resting the naan dough for proper gluten development
- Cooking naan on a hot tawa with steam to achieve puff
Chef Tips from the Video
- Kashmiri red chili powder gives the iconic bright red hue without overwhelming heat.
- Using both green and black cardamom adds depth—green for sweet aroma, black for smoky undertone.
- A pinch of sugar in the sauce balances acidity from tomatoes.
Troubleshooting
Sauce is too thick
Add a splash of water or chicken stock and stir until desired consistency is reached.
Naan sticks to the tawa
Make sure the tawa is hot and lightly brush the surface with water before placing the dough; add a few drops of water to create steam.
Chicken turns dry
Do not over‑cook; remove chicken as soon as it is no longer pink and finish cooking in the sauce.
Storage
Refrigerator: Butter chicken sauce and cooked chicken keep 3‑4 days; naan stays soft for 2 days wrapped in foil.
Freezer: Freeze butter chicken in airtight containers for up to 1 month; naan freezes well for 2 months.
Room temperature: Do not store at room temperature beyond 2 hours.
Make-Ahead Tips
- Marinate the chicken overnight for deeper flavor.
- Prepare the cashew paste and store in the fridge for up to 2 days.
- Naan dough can be refrigerated for 12‑24 hours; bring to room temperature before rolling.
Frequently Asked Questions
What is the cultural significance and history of Butter Chicken in Indian cuisine?
Butter Chicken, or Murgh Makhani, originated in Delhi in the 1950s at the Moti Mahal restaurant. It was created to use leftover tandoori chicken, simmered in a buttery tomato‑cream sauce, and quickly became a beloved comfort dish across India and the world.
What are the traditional regional variations of Butter Chicken in North Indian cuisine?
In North India, Butter Chicken is typically made with a rich tomato‑cream base, while in Punjab the sauce may include more ghee and fenugreek leaves. Some regions add cashew or almond paste for extra silkiness, and others use a touch of honey for subtle sweetness.
How is Butter Chicken traditionally served in Indian households?
Butter Chicken is traditionally served hot, garnished with fresh cilantro, and accompanied by naan, roti, or steamed basmati rice. It is often enjoyed with a side of sliced onions, lemon wedges, and a dollop of butter on top.
What occasions or celebrations is Butter Chicken commonly associated with in Indian culture?
Butter Chicken is a popular dish for family gatherings, festivals like Diwali and Eid, and restaurant meals. Its rich flavor makes it a favorite for special occasions and weekend feasts.
What authentic ingredients are essential for a traditional Butter Chicken versus acceptable substitutes?
Key authentic ingredients include Kashmiri red chili powder, cashew paste, ghee or butter, and fenugreek leaves (kasuri methi). Substitutes can be regular red chili powder, almond paste, vegetable oil, or dried fenugreek leaves, though they may slightly alter flavor and color.
What other Indian dishes pair well with Butter Chicken and Naan?
Butter Chicken pairs beautifully with basmati rice pilaf, jeera rice, or a simple cucumber raita. For a full meal, serve with a side salad of sliced onions, lemon, and fresh cilantro, and finish with a sweet mango lassi.
What makes Butter Chicken special or unique in Indian cuisine?
Butter Chicken stands out for its silky, buttery tomato‑cream sauce that balances heat, sweetness, and richness. The use of cashew paste and fenugreek leaves gives it a distinctive depth that is both comforting and luxurious.
Why does this Butter Chicken recipe use a double marination process instead of a single one?
The first quick marination with ginger‑garlic paste and lemon begins tenderizing, while the second longer marination with mustard seed oil, hung yogurt, and Kashmiri chili powder adds flavor depth and ensures the chicken stays juicy during cooking.
What are the most common mistakes to avoid when making Butter Chicken at home?
Common mistakes include over‑cooking the chicken, which makes it dry; burning the spices, which creates bitterness; and using too much water, resulting in a thin sauce. Follow the timing cues and keep heat moderate.
How do I know when the Butter Chicken sauce is done cooking?
The sauce is done when it has thickened to coat the back of a spoon, the oil separates slightly from the mixture, and the flavors are well‑blended. It should have a deep orange‑red color and a glossy appearance.
Can I make Butter Chicken ahead of time and how should I store it?
Yes, you can prepare the sauce and cooked chicken up to 2 days in advance. Store them separately in airtight containers in the refrigerator, then combine and reheat gently before serving.
What does the YouTube channel About To Eat specialize in?
The YouTube channel About To Eat specializes in immersive cooking challenges, exploring world cuisines, and documenting personal food journeys while providing detailed, step‑by‑step tutorials for home cooks.
How does the YouTube channel About To Eat's approach to Indian cooking differ from other Indian cooking channels?
About To Eat focuses on experiential learning, often tackling entire day‑long cooking marathons and incorporating cultural storytelling, whereas many Indian cooking channels concentrate on single‑dish tutorials with less emphasis on personal travel experiences.
Last updated: September 3, 2026






