This Onion Boil Is Pure Butter Madness
This Onion Boil Is Pure Butter Madness is a easy Cajun recipe that serves 2. 410 calories per serving. Recipe by Brooke Ervin on YouTube.
Prep: 32 min | Cook: 50 min | Total: 1 hr 34 min
Cost: $2.48 total, $1.24 per serving
Ingredients
- 3 pieces Large Yellow Onion (peeled and lightly cored to create a pocket for butter)
- 2 tablespoons Olive Oil (for coating the onions before seasoning)
- 4 tablespoons Unsalted Butter (divided: 3 tbsp for stuffing the onions, 1 tbsp for topping)
- 1 tablespoon Smoked Paprika (part of Cajun seasoning and extra for topping)
- 1 teaspoon Cayenne Pepper (adjust to desired heat level)
- 1 teaspoon Dried Oregano
- 1 teaspoon Ground Black Pepper
- 1 teaspoon Dried Thyme
- 1 teaspoon Garlic Powder
- 0.5 teaspoon Salt (optional, to taste)
Instructions
Prepare Cajun Seasoning
In a small mixing bowl combine smoked paprika, cayenne pepper, dried oregano, ground black pepper, dried thyme, and garlic powder. Mix well and set aside.
Time: PT5M
Core the Onions
Peel the onions, then using a small knife cut a shallow cavity in the top of each onion, removing just enough flesh to create a pocket for butter.
Time: PT10M
Insert Butter
Divide 3 tablespoons of butter into three equal pieces (about 1 tablespoon each) and place a piece into the pocket of each onion.
Time: PT5M
Season the Onions
Drizzle olive oil over the onions, then rub the prepared Cajun seasoning all over the exterior. Sprinkle a little extra smoked paprika for added flavor.
Time: PT5M
Bake
Place the seasoned onions in the 8x8 baking pan and bake in a pre‑heated oven at 400°F until the onions are soft and the edges are caramelized.
Time: PT50M
Temperature: 400°F
Make Cajun Butter Topping
While the onions bake, melt the remaining 1 tablespoon of butter in a microwave‑safe dish (about 30 seconds). Stir in any leftover Cajun seasoning.
Time: PT2M
Finish the Dish
Remove the pan from the oven, let the onions rest for 2 minutes, then drizzle the Cajun butter over each onion, allowing it to melt into the pockets.
Time: PT3M
Serve
Transfer the onions to a serving bowl or plate. Serve hot as a side dish or appetizer.
Time: PT2M
Nutrition Facts
- Calories
- 410
- Protein
- 2g
- Carbohydrates
- 30g
- Fat
- 35g
- Fiber
- 5g
Dietary info: Vegetarian, Gluten-Free
Allergens: Dairy
Last updated: March 24, 2026








