I Tested the MOST VIRAL Tiktok Recipes
I Tested the MOST VIRAL Tiktok Recipes is a medium American recipe that serves 2. 350 calories per serving. Recipe by Trinity Jae on YouTube.
Prep: 30 min | Cook: 40 min | Total: 1 hr 25 min
Cost: $8.43 total, $4.22 per serving
Ingredients
- 3 Carrots (large, peeled)
- 1 Egg (large, lightly beaten)
- 1/2 cup Shredded Cheddar Cheese (full‑fat, grated)
- 1 tablespoon Olive Oil (extra virgin, for seasoning chicken)
- 1 pound Chicken Breast (cut into 1‑inch cubes)
- 1/2 teaspoon Salt (kosher or sea salt)
- 1/2 teaspoon Paprika (sweet paprika)
- 1/2 teaspoon Garlic Powder
- 1/2 teaspoon Cajun Seasoning
- 1/4 teaspoon Black Pepper (freshly ground)
- 1/4 cup Cottage Cheese (full‑fat, spreadable)
- 1 cup Arugula (loosely packed)
- 2 tablespoons Pickled Red Onions (store‑bought or quick‑pickled)
Instructions
Prepare Carrot Shells
Grate the three peeled carrots using a cheese grater into a large mixing bowl.
Time: PT5M
Make the Batter
Add the beaten egg and shredded cheddar cheese to the grated carrots. Mix thoroughly until the mixture is uniform.
Time: PT5M
Shape the Taco Shells
Line a baking sheet with parchment paper. Scoop 2‑3 tablespoons of batter per shell and spread into a thin, round shape about 3‑4 inches in diameter.
Time: PT5M
Bake the Carrot Shells
Preheat the oven to 180°C (350°F). Bake the shells for 25 minutes, then increase temperature to 200°C (390°F) and bake an additional 5 minutes until crisp and lightly golden.
Time: PT30M
Temperature: 180°C then 200°C
Season the Chicken
While shells bake, toss the chicken cubes with olive oil, salt, paprika, garlic powder, Cajun seasoning, and black pepper in a bowl.
Time: PT5M
Cook the Chicken
Heat a skillet over medium‑high heat. Add the seasoned chicken and sauté 8‑10 minutes, stirring occasionally, until cooked through and lightly browned.
Time: PT10M
Assemble the Tacos
Spread a thin layer of cottage cheese inside each warm carrot shell. Top with a spoonful of cooked chicken, a handful of arugula, and a drizzle of pickled red onions.
Time: PT5M
Serve
Serve the carrot tacos immediately while the shells are still warm and crisp.
Time: PT0M
Nutrition Facts
- Calories
- 350
- Protein
- 28 g
- Carbohydrates
- 22 g
- Fat
- 18 g
- Fiber
- 5 g
Dietary info: High protein, Gluten free, Low carb
Allergens: Egg, Dairy
Last updated: April 19, 2026






