Chrysanthemum & Goji Berry Tea ♥ Chinese Herbal Tea Recipe

Chrysanthemum & Goji Berry Tea ♥ Chinese Herbal Tea Recipe is a easy Chinese recipe that serves 2. 20 calories per serving. Recipe by Angel Wong's Kitchen on YouTube.

Prep: 10 min | Cook: 10 min | Total: 25 min

Cost: $0.45 total, $0.23 per serving

Ingredients

  • 1 teaspoon Goji Berries (Snack‑grade, soft like raisins; adds natural sweetness)
  • 1 tablespoon Dried Chrysanthemum Flowers (Traditional cooling herb; blooms during steeping)
  • 6-8 pieces Longan (Long Yen) Pieces (Natural sweetener; optional but recommended)
  • 2 cups Water (Freshly boiled)

Instructions

  1. Prepare Ingredients

    Measure 1 tsp snack‑grade goji berries, 1 tbsp dried chrysanthemum flowers, and 6‑8 pieces of longan into a small bowl.

    Time: PT3M

  2. Boil Water

    Bring 2 cups of fresh water to a rolling boil in a kettle.

    Time: PT5M

    Temperature: 100°C

  3. Add Ingredients to Teapot

    Place the goji berries, chrysanthemum flowers, and longan pieces into the glass teapot. Pour the boiling water over them.

    Time: PT2M

  4. Steep Tea

    Set the teapot on a tea warmer (or keep it covered) and let it steep for 10 minutes until the chrysanthemum flowers fully bloom.

    Time: PT10M

  5. Serve

    Pour the infused tea into cups and enjoy warm. Add extra sweetener if desired.

    Time: PT2M

Nutrition Facts

Calories
20
Protein
0.5 g
Carbohydrates
5 g
Fat
0 g
Fiber
1 g

Dietary info: Vegan, Gluten‑Free, Caffeine‑Free, Antioxidant‑Rich

Last updated: April 16, 2026

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Chrysanthemum & Goji Berry Tea ♥ Chinese Herbal Tea Recipe

Recipe by Angel Wong's Kitchen

A soothing, caffeine‑free Chinese herbal tea made with dried chrysanthemum flowers, sweet snack‑grade goji berries, and optional longan sweetener. Rich in antioxidants and traditional cooling properties, this tea is perfect for a gentle health boost.

EasyChineseServes 2

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
15m
Prep
7m
Cook
10m
Cleanup
32m
Total

Cost Breakdown

$0.45
Total cost
$0.23
Per serving

Critical Success Points

  • Boil Water
  • Add Ingredients to Teapot

Safety Warnings

  • Handle boiling water with care to avoid burns.
  • Use heat‑proof gloves or a towel when moving the hot teapot.

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance and history of chrysanthemum tea in Chinese cuisine?

A

Chrysanthemum tea has been enjoyed for centuries in China as a cooling beverage in traditional Chinese medicine. It is believed to clear heat, soothe the eyes, and promote relaxation, especially during hot summer months.

cultural
Q

What are the traditional regional variations of Chinese herbal tea with chrysanthemum and goji berries in China?

A

In southern China, chrysanthemum tea is often blended with rock sugar, while in northern regions it may include dried longan or wolfberries (goji). Some provinces add a hint of mint or ginger for extra freshness.

cultural
Q

How is chrysanthemum and goji berry tea traditionally served in Chinese households?

A

It is usually served hot in small porcelain or glass cups, sometimes accompanied by a small piece of rock sugar on the side. The tea is enjoyed after meals or during tea breaks to aid digestion and boost immunity.

cultural
Q

What occasions or celebrations is chrysanthemum and goji berry tea associated with in Chinese culture?

A

The tea is commonly served during the Mid‑Autumn Festival and on hot summer days as a refreshing, health‑promoting drink. It is also offered to guests as a sign of hospitality.

cultural
Q

What other Chinese dishes pair well with chrysanthemum and goji berry tea?

A

The light, slightly sweet flavor pairs nicely with dim sum, steamed buns, or delicate rice noodle soups. It also complements sweet pastries like mooncakes or sesame balls.

cultural
Q

What makes chrysanthemum and goji berry tea special in Chinese herbal tea tradition?

A

The combination balances cooling (chrysanthemum) with nourishing (goji) properties, delivering antioxidants, vitamins, and a gentle sweetness without caffeine, making it a unique health‑focused beverage.

cultural
Q

What are the most common mistakes to avoid when making chrysanthemum and goji berry tea?

A

Common errors include using water that isn’t fully boiled, steeping for too short a time, or adding too much sweetener which masks the delicate floral notes. Also, over‑steeping can make the tea bitter.

technical
Q

Why does this recipe use snack‑grade goji berries instead of regular dried goji berries?

A

Snack‑grade goji berries are softer and sweeter, allowing them to dissolve slightly and add natural sweetness without needing extra sugar, which keeps the tea light and fragrant.

technical
Q

Can I make chrysanthemum and goji berry tea ahead of time and how should I store it?

A

Yes, you can brew a larger batch and keep it in a sealed container in the refrigerator for up to 2 days. Re‑heat gently or enjoy cold as a refreshing iced tea.

technical
Q

What texture and appearance should I look for when making chrysanthemum and goji berry tea?

A

The chrysanthemum flowers should fully unfurl, turning a pale golden‑yellow, and the tea should be clear with a light amber hue from the goji berries. The aroma should be floral and mildly sweet.

technical
Q

What does the YouTube channel Angel Wong's Kitchen specialize in?

A

The YouTube channel Angel Wong's Kitchen focuses on Asian-inspired home cooking, especially health‑focused recipes that incorporate traditional Chinese ingredients and modern wellness tips.

channel
Q

How does the YouTube channel Angel Wong's Kitchen's approach to Chinese herbal drinks differ from other cooking channels?

A

Angel Wong's Kitchen emphasizes the medicinal benefits of each ingredient, provides detailed sourcing tips (like snack‑grade goji berries), and often pairs the drinks with complementary recipes, offering a holistic view of Chinese wellness cuisine.

channel

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