Chrysanthemum & Goji Berry Tea Chinese Herbal Tea Recipe
Chrysanthemum & Goji Berry Tea ♥ Chinese Herbal Tea Recipe is a easy Chinese recipe that serves 2. 20 calories per serving. Recipe by Angel Wong's Kitchen on YouTube.
Prep: 10 min | Cook: 10 min | Total: 25 min
Cost: $0.45 total, $0.23 per serving
Ingredients
- 1 teaspoon Goji Berries (Snack‑grade, soft like raisins; adds natural sweetness)
- 1 tablespoon Dried Chrysanthemum Flowers (Traditional cooling herb; blooms during steeping)
- 6-8 pieces Longan (Long Yen) Pieces (Natural sweetener; optional but recommended)
- 2 cups Water (Freshly boiled)
Instructions
Prepare Ingredients
Measure 1 tsp snack‑grade goji berries, 1 tbsp dried chrysanthemum flowers, and 6‑8 pieces of longan into a small bowl.
Time: PT3M
Boil Water
Bring 2 cups of fresh water to a rolling boil in a kettle.
Time: PT5M
Temperature: 100°C
Add Ingredients to Teapot
Place the goji berries, chrysanthemum flowers, and longan pieces into the glass teapot. Pour the boiling water over them.
Time: PT2M
Steep Tea
Set the teapot on a tea warmer (or keep it covered) and let it steep for 10 minutes until the chrysanthemum flowers fully bloom.
Time: PT10M
Serve
Pour the infused tea into cups and enjoy warm. Add extra sweetener if desired.
Time: PT2M
Nutrition Facts
- Calories
- 20
- Protein
- 0.5 g
- Carbohydrates
- 5 g
- Fat
- 0 g
- Fiber
- 1 g
Dietary info: Vegan, Gluten‑Free, Caffeine‑Free, Antioxidant‑Rich
Ingredient Substitutions
- Instead of Goji Berries: regular dried goji berries, raisins, dried cranberries
- Instead of Dried Chrysanthemum Flowers: dried hibiscus flowers, jasmine tea
- Instead of Longan (Long Yen) Pieces: rock sugar, honey, maple syrup
Equipment Needed
- Glass Teapot
- Tea Warmer (optional)
- Measuring Spoon Set
- Kettle
- Cups
Critical Steps — Do Not Skip
- Boil Water
- Add Ingredients to Teapot
Chef Tips from the Video
- A clear glass teapot lets you watch the beautiful blooming of chrysanthemum flowers.
- Snack‑grade goji berries dissolve more easily and give a smoother mouthfeel.
- For a festive twist, add a slice of fresh lemon after steeping.
Troubleshooting
Tea is too weak or bland.
Increase the amount of chrysanthemum flowers or steep for an additional 2‑3 minutes.
Flowers do not bloom.
Make sure the water is at a full boil before pouring; cooler water will not activate the flowers.
Tea is overly sweet.
Reduce or omit the longan pieces; the goji berries already provide natural sweetness.
Storage
Refrigerator: Store leftover tea in a sealed container for up to 2 days.
Freezer: Not recommended; freezing may affect flavor and texture.
Room temperature: Best consumed immediately; does not keep well at room temperature.
Make-Ahead Tips
- Pre‑measure the herbs and store them in a small jar for quick brewing.
- Steep the tea in a thermos to keep it warm for several hours.
Frequently Asked Questions
What is the cultural significance and history of chrysanthemum tea in Chinese cuisine?
Chrysanthemum tea has been enjoyed for centuries in China as a cooling beverage in traditional Chinese medicine. It is believed to clear heat, soothe the eyes, and promote relaxation, especially during hot summer months.
What are the traditional regional variations of Chinese herbal tea with chrysanthemum and goji berries in China?
In southern China, chrysanthemum tea is often blended with rock sugar, while in northern regions it may include dried longan or wolfberries (goji). Some provinces add a hint of mint or ginger for extra freshness.
How is chrysanthemum and goji berry tea traditionally served in Chinese households?
It is usually served hot in small porcelain or glass cups, sometimes accompanied by a small piece of rock sugar on the side. The tea is enjoyed after meals or during tea breaks to aid digestion and boost immunity.
What occasions or celebrations is chrysanthemum and goji berry tea associated with in Chinese culture?
The tea is commonly served during the Mid‑Autumn Festival and on hot summer days as a refreshing, health‑promoting drink. It is also offered to guests as a sign of hospitality.
What other Chinese dishes pair well with chrysanthemum and goji berry tea?
The light, slightly sweet flavor pairs nicely with dim sum, steamed buns, or delicate rice noodle soups. It also complements sweet pastries like mooncakes or sesame balls.
What makes chrysanthemum and goji berry tea special in Chinese herbal tea tradition?
The combination balances cooling (chrysanthemum) with nourishing (goji) properties, delivering antioxidants, vitamins, and a gentle sweetness without caffeine, making it a unique health‑focused beverage.
What are the most common mistakes to avoid when making chrysanthemum and goji berry tea?
Common errors include using water that isn’t fully boiled, steeping for too short a time, or adding too much sweetener which masks the delicate floral notes. Also, over‑steeping can make the tea bitter.
Why does this recipe use snack‑grade goji berries instead of regular dried goji berries?
Snack‑grade goji berries are softer and sweeter, allowing them to dissolve slightly and add natural sweetness without needing extra sugar, which keeps the tea light and fragrant.
Can I make chrysanthemum and goji berry tea ahead of time and how should I store it?
Yes, you can brew a larger batch and keep it in a sealed container in the refrigerator for up to 2 days. Re‑heat gently or enjoy cold as a refreshing iced tea.
What texture and appearance should I look for when making chrysanthemum and goji berry tea?
The chrysanthemum flowers should fully unfurl, turning a pale golden‑yellow, and the tea should be clear with a light amber hue from the goji berries. The aroma should be floral and mildly sweet.
What does the YouTube channel Angel Wong's Kitchen specialize in?
The YouTube channel Angel Wong's Kitchen focuses on Asian-inspired home cooking, especially health‑focused recipes that incorporate traditional Chinese ingredients and modern wellness tips.
How does the YouTube channel Angel Wong's Kitchen's approach to Chinese herbal drinks differ from other cooking channels?
Angel Wong's Kitchen emphasizes the medicinal benefits of each ingredient, provides detailed sourcing tips (like snack‑grade goji berries), and often pairs the drinks with complementary recipes, offering a holistic view of Chinese wellness cuisine.
Last updated: September 6, 2026
