This is how I prep all my Ninja Creami pints 📚
This is how I prep all my Ninja Creami pints 📚 is a easy American recipe that serves 2. 150 calories per serving. Recipe by Eli | FPF on YouTube.
Prep: 7 min | Cook: 16 hrs | Total: 16 hrs 12 min
Cost: $29.71 total, $14.86 per serving
Ingredients
- 25.5 g Lacanto Monk Fruit Sweetener (granulated, measured on a digital scale)
- 0.8 g Xanthan Gum (approximately 1/4 teaspoon, sifted to avoid clumps)
- 0.6 g Sea Salt (approximately 1/4 teaspoon, fine grain)
- 473 ml Nuri Chocolate Protein Shake (fills a standard Ninja Creamy pint; use chilled shake for best texture)
Instructions
Measure Sweetener
Place a cup on the digital food scale, tare it to zero, then add 25.5 g of Lacanto monk fruit sweetener.
Time: PT2M
Add Xanthan Gum
Without resetting the scale, add xanthan gum until the total weight reads approximately 26.3 g (adds about 0.8 g). This equals roughly 1/4 teaspoon.
Time: PT1M
Add Salt
Add a pinch of sea salt (about 0.6 g) until the scale reads around 27.0 g.
Time: PT1M
Combine Dry Ingredients
Give the cup a quick swirl to evenly disperse the sweetener, xanthan gum, and salt.
Time: PT1M
Prepare Liquid Base
Open the Ninja Creamy pint and pour the chilled Nuri chocolate protein shake into it, filling the container.
Time: PT1M
Mix Dry and Wet Ingredients
Add the dry ingredient cup to the pint, then use the hand frother (or hand mixer) to blend for 30–60 seconds until fully incorporated and smooth.
Time: PT2M
Freeze the Base
Place the lid on the pint, seal it, and put it in the freezer for at least 16 hours (ideally 24 hours) until fully set.
Time: PT16H
Temperature: 0°F
Nutrition Facts
- Calories
- 150
- Protein
- 20 g
- Carbohydrates
- 5 g
- Fat
- 3 g
- Fiber
- 2 g
Dietary info: Low Sugar, Keto-friendly, Gluten-Free
Allergens: Milk, Soy
Last updated: April 19, 2026






