The flavor of this chorizo mac n cheese will blow you away and is macro-friendly
The flavor of this chorizo mac n cheese will blow you away and is macro-friendly is a medium American recipe that serves 6. 500 calories per serving. Recipe by Stealth Health Life on YouTube.
Prep: 30 min | Cook: 1 hr | Total: 1 hr 45 min
Cost: $30.04 total, $5.01 per serving
Ingredients
- 2 pieces Dried Chili Peppers (rehydrated in hot water for 20 minutes)
- 2 cloves Garlic (peeled)
- 1 tablespoon Apple Cider Vinegar (adds acidity to the chorizo)
- 1 tablespoon Chili Seasoning Blend (store‑bought or homemade blend of chili powder, cumin, smoked paprika)
- 1 pound Lean Ground Beef (93% lean) (base for low‑fat chorizo)
- 12 ounces Elbow Macaroni (whole‑wheat optional for extra fiber)
- 2 cups Low‑Fat Cheddar Cheese, shredded (for the cheese sauce)
- 1 cup Low‑Fat Cheddar Cheese, shredded (extra topping before baking)
- 1 cup Low‑Fat Cottage Cheese (adds protein and creaminess to the sauce)
- 1 cup Nonfat Milk (liquid base for the sauce)
- 4 ounces Reduced‑Fat Cream Cheese (helps create a smooth sauce)
- 2 tablespoons Nutritional Yeast (umami boost)
- 1 teaspoon Mustard Powder (adds subtle tang)
- 1 teaspoon Salt (to taste)
- ½ teaspoon Black Pepper (freshly ground)
- 1 tablespoon Olive Oil (for cooking the chorizo beef)
Instructions
Rehydrate Chili Peppers
Place the dried chili peppers in a bowl, cover with hot water, and let soak for 20 minutes until softened.
Time: PT20M
Make Chorizo Seasoning Paste
Drain the chilies, add them to the food processor with garlic, apple cider vinegar, and the chili seasoning blend; blend until completely smooth.
Time: PT5M
Marinate Ground Beef
In a mixing bowl, combine the lean ground beef with the chili paste, mix thoroughly, cover, and refrigerate for at least 1 hour (overnight for best flavor).
Time: PT5M
Cook Chorizo Beef
Heat olive oil in a skillet over high heat, add the marinated beef, break it up, and cook 8‑10 minutes until fully browned and no pink remains.
Time: PT10M
Cook Pasta
Bring a large pot of salted water to a boil, add elbow macaroni, and cook al dente according to package (8‑9 minutes). Drain and set aside, reserving ½ cup pasta water.
Time: PT10M
Temperature: boiling
Make Cheese Sauce
In the same pot (or a saucepan), combine shredded low‑fat cheddar, cottage cheese, cream cheese, nonfat milk, nutritional yeast, mustard powder, salt, and pepper. Heat over medium heat, whisk constantly until the cheese melts and the sauce is smooth.
Time: PT10M
Temperature: medium heat
Mix Pasta with Sauce and Chorizo
Add the drained pasta and cooked chorizo beef to the cheese sauce, stirring until everything is evenly coated. If the sauce is too thick, add a splash of the reserved pasta water.
Time: PT5M
Assemble and Top
Transfer the mac and cheese mixture to a greased 9x13‑inch baking dish and sprinkle the extra cup of shredded low‑fat cheddar evenly over the top.
Time: PT5M
Bake Mac and Cheese
Preheat the oven to 375°F, place the dish inside, and bake for 15 minutes until the cheese on top is melted and lightly golden.
Time: PT15M
Temperature: 375°F
Rest and Serve
Remove from oven and let rest for 5 minutes before serving. This allows the sauce to set.
Time: PT5M
Nutrition Facts
- Calories
- 500
- Protein
- 35 g
- Carbohydrates
- 45 g
- Fat
- 15 g
- Fiber
- 4 g
Dietary info: High Protein, Low Fat, Meal Prep Friendly, Contains Meat
Allergens: Dairy, Gluten
Last updated: April 19, 2026






