Coconut Caramel Candies
Coconut Caramel Candies is a easy French recipe that serves 4. 250 calories per serving. Recipe by LA CUISINE D’AMA on YouTube.
Prep: 24 hrs 2 min | Cook: 10 min | Total: 24 hrs 27 min
Cost: $3.00 total, $0.75 per serving
Ingredients
- 2 tasses Freshly grated coconut (Coconut flakes obtained by grating half a coconut and sun‑drying for 24 h)
- 0.5 tasse Granulated sugar (Granulated white sugar, used for the caramel)
Instructions
Grate the coconut
Cut the half coconut into quarters and grate the flesh using a traditional grater or a Ninja blender to obtain flakes.
Time: PT2M
Sun‑dry the flakes
Spread the flakes on a baking sheet, cover them with a clean cloth and let them dry in the shade of the sun for about 24 hours.
Time: PT24H
Prepare the caramel
Place the pan over low heat, add ½ cup of granulated sugar and let it melt slowly without stirring excessively until a golden caramel forms.
Time: PT5M
Temperature: feu doux
Coat the coconut
Stir the sun‑dried coconut flakes into the hot caramel and mix until each piece is well coated.
Time: PT2M
Temperature: feu doux
Cool the mixture
Pour the mixture onto the wooden board, spread it into an even layer and let it cool completely.
Time: PT10M
Shape the candies
Once the mixture has cooled, take small portions and roll them between your hands to form firm balls the size of a walnut.
Time: PT5M
Nutrition Facts
- Calories
- 250
- Protein
- 1 g
- Carbohydrates
- 30 g
- Fat
- 12 g
- Fiber
- 2 g
Dietary info: Vegetarian, Gluten‑free, low-calorie
Allergens: Coconut, Sugar
Last updated: April 7, 2026





