Confited Lamb Shoulder with Sesame Paste, Turmeric and Curry Carrot Purée

Confited Lamb Shoulder with Sesame Paste, Turmeric and Curry Carrot Purée is a medium French recipe that serves 6. 560 calories per serving. Recipe by Norbert Tarayre on YouTube.

Prep: 1 hr 15 min | Cook: 1 hr 40 min | Total: 3 hrs 15 min

Cost: $28.30 total, $4.72 per serving

Ingredients

  • 1.5 kg Lamb shoulder (bone and fat included) (whole piece, with bone for extra tenderness)
  • 15 g Fleur de sel (sea salt, to sprinkle before cooking)
  • 5 g Ground black pepper (to taste)
  • 120 ml Extra virgin olive oil (for the cold start and the sauce)
  • 100 g Liquid honey (80 g for the sauce, 20 g for the purée)
  • 80 g Sesame paste (tahini) (can be replaced by peanut paste)
  • 30 g Tomato concentrate (thick purée)
  • 2 g Espelette pepper (about 1 teaspoon)
  • 3 g Cumin seeds (whole, not ground)
  • 15 g Fresh ginger (julienned, optional if you don't like ginger)
  • 15 ml Fresh lemon juice (about 1 tablespoon)
  • 2 heads Whole garlic heads (to confit with the meat)
  • 2 units Shallots (whole, to confit with the lamb)
  • 1000 g Carrots (peeled and cut into pieces)
  • 155 g Unsalted butter (125 g for the sauce, 30 g for the purée)
  • 2 g Ground turmeric (about ½ teaspoon)
  • 2 g Ground curry (about ½ teaspoon)
  • 35 g Thick crème fraîche (about 2 ½ tablespoons)
  • 200 ml Water (for braising, adjust if necessary)
  • 1 braid Bouquet garni (thyme, bay leaf) (optional, to flavor the jus)

Instructions

  1. Preheat the oven

    Turn on the oven to 160°C and let it heat for 10 minutes before placing the meat in the oven.

    Time: PT10M

    Temperature: 160°C

  2. Season the shoulder

    Sprinkle the lamb meat with fleur de sel and black pepper. Rub lightly with both hands to distribute the seasonings.

    Time: PT5M

  3. Start cooking from cold

    Place the shoulder in the Dutch oven, add the olive oil and put the pot over medium‑low heat without preheating it. Let the heat rise gradually for 15 minutes, turning the meat once to obtain a light coloration.

    Time: PT15M

  4. Prepare the cooking paste

    In a bowl, mix 80 g honey, 80 g sesame paste, 30 g tomato concentrate, 2 g Espelette pepper, 3 g cumin seeds, the julienned ginger, the lemon juice and 120 ml olive oil until you obtain a homogeneous paste.

    Time: PT10M

  5. Add aromatics and braise

    Arrange the two whole garlic heads and the two whole shallots around the meat, pour the prepared paste, add 200 ml water and the bouquet garni. Cover and bake for 1 h 15 at 160°C.

    Time: PT1H15M

    Temperature: 160°C

  6. Prepare the carrot purée

    While cooking, peel the carrots, cut them into pieces and cook them in boiling water until very tender (≈15 min). Reserve the cooking liquid, drain the carrots and blend them with 30 g melted butter, 2 g turmeric, 2 g curry, 20 g honey, 35 g crème fraîche, salt and pepper. Blend while hot to obtain a velvety texture.

    Time: PT45M

  7. Rest the meat

    Remove the Dutch oven from the oven, take out the shoulder, cover it with aluminum foil and let rest for 10 minutes before carving.

    Time: PT10M

  8. Finish the sauce

    Return the pot to medium heat, reduce the cooking liquid by half, incorporate the remaining 30 g butter and 35 g crème fraîche, adjust seasoning with salt, pepper and a splash of lemon.

    Time: PT10M

  9. Plating and serving

    Slice the shoulder, drizzle each portion with sauce, serve with a generous spoonful of carrot purée and arrange the confited garlic cloves and shallots around for the final touch.

    Time: PT5M

Nutrition Facts

Calories
560
Protein
35 g
Carbohydrates
30 g
Fat
30 g
Fiber
5 g

Dietary info: gluten-free, contains dairy, contains sesame, high-protein, high-fiber

Allergens: sesame, milk

Last updated: April 7, 2026

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Confited Lamb Shoulder with Sesame Paste, Turmeric and Curry Carrot Purée

Recipe by Norbert Tarayre

Boneless lamb shoulder but with bone, slowly cooked in the oven after a cold start, glazed with a velvety sauce of sesame paste, honey, Espelette pepper and ginger. Served with a velvety carrot purée flavored with turmeric, curry, butter and a drizzle of honey. A convivial Sunday dish, ideal for family meals.

MediumFrenchServes 6

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
30m
Prep
2h 35m
Cook
22m
Cleanup
3h 27m
Total

Cost Breakdown

$28.30
Total cost
$4.72
Per serving

Critical Success Points

  • Start cooking from cold to avoid an insulating crust
  • Confit the garlic and shallots with the meat so they don't burst
  • Blend the carrot purée while hot for a smooth texture

Safety Warnings

  • Handle the very hot oven – use kitchen gloves.
  • Olive oil heats quickly; do not leave unattended.
  • Use a sharp knife and cut away from your body.
  • The cooking jus is very hot, watch out for splatters.

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