cilantro-lime cauliflower rice & chicken burrito bowls!

cilantro-lime cauliflower rice & chicken burrito bowls! is a easy Tex-Mex recipe that serves 4. 450 calories per serving. Recipe by Alix Traeger on YouTube.

Prep: 15 min | Cook: 15 min | Total: 40 min

Cost: $17.60 total, $4.40 per serving

Ingredients

  • 4 cups Cauliflower Rice (fresh or frozen, riced)
  • 1 medium Onion (diced)
  • 5 cloves Garlic (minced)
  • 2 tablespoons Olive Oil (extra‑virgin preferred)
  • 2 tablespoons Lime Juice (freshly squeezed)
  • 1/4 cup Fresh Cilantro (chopped)
  • 4 cups Romaine Lettuce (shredded)
  • 1 can Black Beans (15 oz, drained and rinsed)
  • 2 cups Cooked Chicken (shredded; leftover rotisserie or poached)
  • 1 cup Salsa (Matteo’s salsa or any chunky tomato salsa)
  • 1/2 cup Crema (Mexican crema or sour cream)
  • 1 large Avocado (sliced)
  • 1/2 cup Queso Fresco (crumbled)
  • to taste Salt
  • to taste Black Pepper

Instructions

  1. Prep the Ingredients

    Dice the onion, mince the five garlic cloves, chop cilantro, squeeze lime juice, shred romaine, slice avocado, crumble queso fresco, and drain/rinse the black beans.

    Time: PT5M

  2. Sauté Onion and Garlic

    Heat 2 Tbsp olive oil in a large skillet over medium heat. Add the diced onion and sauté 3 minutes until translucent, then add minced garlic and cook another 1 minute, stirring constantly to avoid burning.

    Time: PT4M

    Temperature: Medium

  3. Cook the Cauliflower Rice

    Stir in the cauliflower rice, season with salt, pepper, and optional ½ tsp cumin or chili powder. Cook, stirring frequently, for 5‑7 minutes until the rice is tender but not soggy. Finish with lime juice and half of the chopped cilantro.

    Time: PT7M

    Temperature: Medium‑High

  4. Warm the Beans and Chicken

    Add the drained black beans and shredded chicken to the skillet (or a separate pan) and heat through, about 2‑3 minutes. Season with a pinch more salt if needed.

    Time: PT3M

    Temperature: Medium

  5. Assemble the Burrito Bowls

    In each serving bowl, layer a handful of shredded romaine, then a scoop of cauliflower rice, followed by black beans, chicken, a generous spoonful of salsa, a drizzle of crema, avocado slices, crumbled queso fresco, and the remaining cilantro. Serve immediately.

    Time: PT5M

Nutrition Facts

Calories
450
Protein
30 g
Carbohydrates
35 g
Fat
20 g
Fiber
8 g

Dietary info: Gluten‑Free, Low‑Carb, High‑Protein

Allergens: Dairy (crema, queso fresco)

Last updated: April 19, 2026

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cilantro-lime cauliflower rice & chicken burrito bowls!

Recipe by Alix Traeger

A healthy, low‑carb take on Chipotle’s famous burrito bowl using cauliflower rice, black beans, shredded chicken, fresh salsa, crema, avocado, cilantro, lime and queso fresco. Quick to assemble, packed with flavor, and perfect for a weeknight dinner.

EasyTex-MexServes 4

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
13m
Prep
11m
Cook
10m
Cleanup
34m
Total

Cost Breakdown

$17.60
Total cost
$4.40
Per serving

Critical Success Points

  • Sautéing garlic without burning
  • Cooking cauliflower rice to the right texture (tender but not watery)
  • Seasoning the cauliflower rice with lime and cilantro for authentic Chipotle flavor

Safety Warnings

  • Use oven‑mitts or a thick towel when handling the hot skillet
  • Be careful when mincing garlic – keep fingertips tucked away
  • Slice avocado on a stable surface to avoid slipping

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance and history of burrito bowls in Tex‑Mex cuisine?

A

Burrito bowls originated as a de‑construction of the traditional burrito, allowing diners to enjoy the same flavors without the tortilla. They gained popularity in fast‑casual chains like Chipotle, reflecting a modern, health‑conscious twist on classic Mexican street food.

cultural
Q

What are the traditional regional variations of Chipotle‑style burrito bowls in the United States?

A

In the U.S., Chipotle’s version emphasizes fresh salsa, cilantro‑lime rice, and queso fresco. Other regions may swap cauliflower rice for cilantro‑lime white rice, use pinto beans instead of black beans, or add grilled corn and chipotle‑adobo sauce for extra heat.

cultural
Q

How is a copycat Chipotle cauliflower rice bowl traditionally served in Tex‑Mex restaurants?

A

It is typically served in a large bowl with layers of lettuce, cauliflower rice, beans, protein, salsa, crema, avocado, cheese, and a garnish of cilantro and lime wedges, allowing diners to mix the ingredients before eating.

cultural
Q

What occasions or celebrations is a burrito bowl like this traditionally associated with in American Tex‑Mex culture?

A

Burrito bowls are popular for quick weeknight meals, casual gatherings, and even as a post‑workout protein‑rich option. They are also served at potlucks and outdoor barbecues where guests can customize their toppings.

cultural
Q

What makes this copycat Chipotle cauliflower rice bowl special compared to a regular rice burrito bowl?

A

The cauliflower rice reduces carbs and adds a light, vegetable‑forward texture while still delivering the bright cilantro‑lime flavor that mimics Chipotle’s cilantro‑lime rice, making it a healthier yet satisfying alternative.

cultural
Q

How does the YouTube channel Alix Traeger specialize in cooking content?

A

Alix Traeger’s YouTube channel focuses on approachable, home‑cooked meals that blend comfort food with healthier twists, often featuring quick weeknight recipes, ingredient hacks, and a personable, humorous style.

channel
Q

What is the cooking philosophy and style of the YouTube channel Alix Traeger?

A

Alix emphasizes simplicity, flavor, and using pantry staples; she encourages viewers to adapt recipes with what they have on hand, keeping dishes fast, affordable, and enjoyable without unnecessary frills.

channel
Q

What are the most common mistakes to avoid when making this copycat Chipotle cauliflower rice and chicken burrito bowl?

A

Common errors include overcooking the cauliflower rice so it becomes mushy, burning the garlic, and under‑seasoning the rice. Also, adding too much liquid (lime juice or sauce) can make the bowl soggy.

technical
Q

Why does this recipe use cauliflower rice instead of traditional white rice?

A

Cauliflower rice lowers the carbohydrate load and adds extra vegetables, while still absorbing the lime‑cilantro seasoning that gives the dish its signature Chipotle flavor. It also cooks faster, keeping the overall prep time short.

technical
Q

Can I make this copycat Chipotle cauliflower rice bowl ahead of time and how should I store it?

A

Yes—you can pre‑cook the cauliflower rice, chicken, and beans, then store each component in separate airtight containers in the refrigerator for up to 3 days. Assemble the bowls just before serving to keep the avocado and cilantro fresh.

technical
Q

What texture and appearance should I look for when cooking the cauliflower rice for this bowl?

A

The cauliflower rice should be tender but still have a slight bite, resembling cooked rice grains. It should be lightly browned in spots, bright green from the cilantro‑lime, and free of excess water.

technical

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