Corn Ribs
Corn Ribs is a easy American recipe that serves 3. 120 calories per serving. Recipe by More Nick on YouTube.
Prep: 7 min | Cook: 25 min | Total: 42 min
Cost: $11.39 total, $3.80 per serving
Ingredients
- 2 ears Corn (husks removed, each ear cut into 4 ribs)
- 2 Tbsp Olive Oil (extra virgin recommended)
- 1 tsp Italian Chili Powder (blend of chili and Italian herbs)
- 0.5 tsp White Pepper (freshly ground if possible)
- 0.5 tsp Applewood Smoked Salt (adds smoky flavor; can substitute with smoked sea salt)
Instructions
Cut Corn into Ribs
Remove husks and silk from each ear of corn. Place the ear on a cutting board and slice lengthwise into four equal ribs.
Time: PT5M
Season the Ribs
In a mixing bowl, toss the corn ribs with olive oil, Italian chili powder, white pepper, and Applewood smoked salt until evenly coated.
Time: PT2M
Preheat Oven
Preheat the oven to 425°F (220°C).
Time: PT5M
Temperature: 425°F
Bake the Corn Ribs
Line a baking sheet with parchment paper and spread the seasoned ribs in a single layer. Bake for 20 minutes, flipping halfway through, until the edges are golden and crisp.
Time: PT20M
Temperature: 425°F
Serve
Remove the corn ribs from the oven, let them rest for 2 minutes, then serve hot. Optional: sprinkle extra smoked salt or serve with a dip.
Time: PT2M
Nutrition Facts
- Calories
- 120
- Protein
- 3g
- Carbohydrates
- 20g
- Fat
- 5g
- Fiber
- 3g
Dietary info: Vegetarian, Vegan, Gluten-Free
Allergens: Corn
Last updated: March 13, 2026








