Is This The Ingredient for Low Calorie Ice Cream?

Ingredients

• 2 cups Cottage Cheese (1% fat, plain, no added herbs)
• 1/4 cup Erythritol (Granulated, zero‑calorie sweetener)
• 1 tsp Vanilla Extract (Pure vanilla extract for flavor)

Instructions

1. Blend Base Ingredients

   Add the cottage cheese, vanilla extract, and erythritol to a mixing bowl. Using an immersion blender, blend on high for about 90 seconds until the mixture is completely smooth and no curds remain.

   Time: PT5M

2. Freeze the Mixture

   Transfer the smooth mixture into the Ninja Creami pint container, smooth the top, and seal with the lid. Place the pint in the freezer for at least 24 hours (or until solid).

   Time: PT0M

3. Churn in Ninja Creami

   Remove the frozen pint from the freezer, attach it to the Ninja Creami, and select the "Ice Cream" setting. Let the machine run its cycle (about 2‑3 minutes).

   Time: PT3M

4. Re‑Spin for Creamier Texture

   Select the "Re‑Spin" setting and run the cycle once more. This step smooths any remaining ice crystals and yields a creamier mouthfeel.

   Time: PT2M

5. Serve

   Scoop the finished ice cream into bowls or cones and enjoy immediately. Store any leftovers as described in the storage section.

   Time: PT0M

Nutrition Facts

Calories

200

Protein

20 g

Carbohydrates

5 g (net carbs 0 g, erythritol non‑caloric)

Fat

2 g

Fiber

0 g