Baked Sweet Potatoes
Baked Sweet Potatoes is a easy American recipe that serves 2. 180 calories per serving. Recipe by Chelsea on YouTube.
Prep: 5 min | Cook: 30 min | Total: 45 min
Cost: $2.35 total, $1.17 per serving
Ingredients
- 2 medium Sweet Potatoes (scrubbed, dried, skin left on)
- 1 tablespoon Olive Oil (extra virgin, for brushing)
- 0.5 teaspoon Sea Salt (fine, for seasoning)
- 0.25 teaspoon Black Pepper (freshly ground, optional)
Instructions
Preheat Oven
Set the oven to 425°F (220°C) and let it preheat fully.
Time: PT10M
Temperature: 425°F
Prepare Sweet Potatoes
Wash the sweet potatoes under cold water, scrub the skins, pat dry, then slice each potato lengthwise into halves.
Time: PT5M
Season
Place the sweet potato halves skin‑side down on a parchment‑lined baking sheet. Brush the exposed flesh with olive oil, then sprinkle evenly with sea salt and black pepper.
Time: PT3M
Bake
Bake for 30 minutes, flipping the potatoes halfway through so the skin crisps on both sides.
Time: PT30M
Temperature: 425°F
Rest and Serve
Remove the sweet potatoes from the oven, let them rest for 5 minutes, then serve hot. Optional: add a pat of butter or a drizzle of maple syrup.
Time: PT5M
Nutrition Facts
- Calories
- 180
- Protein
- 2g
- Carbohydrates
- 40g
- Fat
- 5g
- Fiber
- 5g
Dietary info: Vegetarian, Vegan, Gluten-Free
Last updated: April 6, 2026






