TikTok Cloud Bread Recipe (No oven)
TikTok Cloud Bread Recipe (No oven) is a easy Japanese recipe that serves 4. 120 calories per serving. Recipe by Oyatsu Lab ASMR on YouTube.
Prep: 22 min | Cook: 30 min | Total: 1 hr 2 min
Cost: $0.85 total, $0.21 per serving
Ingredients
- 3 large Egg Whites (room temperature, separated from yolks)
- 30 g Granulated Sugar (fine granulated sugar)
- 20 g Cornstarch (sifted)
- 5 drops Blue Food Coloring (optional, for sky‑blue color)
- 1 tbsp Vegetable Oil (light coating for pan or baking sheet)
Instructions
Separate Egg Whites
Crack the eggs and carefully separate the whites into a clean mixing bowl, discarding or reserving the yolks.
Time: PT2M
Whip Egg Whites
Using the hand mixer on high speed, whip the egg whites until frothy, then continue on medium speed until soft peaks form.
Time: PT5M
Add Sugar
With the mixer running, add the granulated sugar one tablespoon at a time, whipping until the mixture reaches stiff, glossy peaks.
Time: PT3M
Incorporate Cornstarch and Coloring
Sift the cornstarch over the whipped whites, add a few drops of blue food coloring if desired, and gently fold with a spatula until just combined.
Time: PT2M
Preheat Oven
Set the oven to 160°C (320°F) and allow it to preheat.
Time: PT5M
Temperature: 160°C
Prepare Baking Sheet
Line a baking sheet with parchment paper, lightly brush with oil, then spoon the batter onto the sheet, spreading each piece to about 4‑5 cm thickness and smoothing the surface.
Time: PT5M
Bake Cloud Bread
Place the sheet in the middle rack and bake for 30 minutes, or until the tops are lightly golden and the bread feels firm to the touch.
Time: PT30M
Temperature: 160°C
Cool
Remove the cloud bread from the oven and let it cool on a wire rack for about 5 minutes before serving.
Time: PT5M
Nutrition Facts
- Calories
- 120
- Protein
- 5g
- Carbohydrates
- 10g
- Fat
- 5g
- Fiber
- 0g
Dietary info: Gluten-Free, Low-Carb, Vegetarian
Allergens: Eggs
Ingredient Substitutions
- Instead of Egg Whites: Aquafaba (1/4 cup)
- Instead of Granulated Sugar: Honey (20 g), Maple syrup (20 ml)
- Instead of Cornstarch: Tapioca starch, Potato starch
- Instead of Blue Food Coloring: Gel food coloring, Natural blueberry puree
- Instead of Vegetable Oil: Cooking spray, Butter
Equipment Needed
- Hand Mixer
- Mixing Bowl
- Spatula
- Baking Sheet
- Parchment Paper (optional)
- Oven
- Non‑Stick Pan (optional)
- Brush (optional)
Critical Steps — Do Not Skip
- Whipping egg whites to stiff, glossy peaks
- Adding sugar gradually to fully dissolve and stabilize the foam
- Folding cornstarch and food coloring gently to retain air
- Spreading batter to a uniform 4‑5 cm thickness
- Baking at a steady 160°C for full set without over‑browning
Chef Tips from the Video
- Use room‑temperature egg whites for maximum volume.
- Sift the cornstarch to prevent lumps.
- A light brush of oil on the parchment helps the bread release cleanly.
- If you prefer a plain version, omit the blue food coloring and keep the batter white.
Troubleshooting
Bread collapses after cooling
Make sure the egg whites are whipped to stiff peaks and sugar is fully incorporated. Fold the cornstarch gently and avoid over‑mixing.
Bread is dense and not fluffy
Do not overfill the sheet; keep each piece thin (4‑5 cm). Verify the oven is at the correct low temperature.
Surface cracks or dries out
Spread the batter smoothly, bake at 160°C, and avoid high heat or opening the oven too early.
Storage
Refrigerator: Store in an airtight container for up to 3 days.
Freezer: Wrap individually and freeze for up to 1 month.
Room temperature: Can be kept at room temperature in a sealed container for up to 1 day.
Make-Ahead Tips
- Bake the cloud bread a day ahead and store it in the refrigerator.
- Reheat briefly in a toaster oven or low oven to restore fluffiness.
Frequently Asked Questions
What is the cultural significance and history of Cloud Bread in Japanese snack culture?
Cloud Bread, known as "kumo pan" in Japan, became popular as a low‑carb, fluffy snack that mimics the texture of bread without using flour. It is often enjoyed as a light treat in cafes and home kitchens, reflecting Japan’s interest in airy, visually appealing foods.
What are the traditional regional variations of Cloud Bread in Japanese cuisine?
While the basic white version is most common, some Japanese home cooks add natural colorings like matcha powder for a green hue or use fruit purées for pastel shades. Sweetened versions may include a drizzle of honey or a dusting of powdered sugar.
On what occasions is Cloud Bread traditionally served in Japan?
Cloud Bread is typically enjoyed as an afternoon snack, at tea parties, or as a cute addition to bento boxes. Its light texture also makes it a popular choice for school lunches and low‑calorie gatherings.
How is Cloud Bread authentically served in Japan?
It is often served plain or with a thin spread of jam, honey, or sweetened condensed milk. Some cafés present it alongside fresh fruit or a drizzle of matcha syrup for added flavor and visual appeal.
What makes Cloud Bread special or unique in Japanese cuisine?
Its cloud‑like, melt‑in‑your‑mouth texture achieved without any wheat flour sets it apart from traditional breads. The reliance on egg whites and cornstarch reflects a modern, health‑conscious twist on classic Japanese snack foods.
What are common misconceptions about Cloud Bread?
Many think Cloud Bread is a type of bread made from flour, but it actually contains no flour at all. It is also sometimes assumed to be a dessert; however, it is a versatile snack that can be served sweet or savory.
What other Japanese dishes pair well with Cloud Bread?
Cloud Bread pairs nicely with soft tofu desserts, matcha‑flavored drinks, or a side of fresh fruit. For a savory twist, serve it with a thin spread of miso butter or a dab of wasabi cream.
What are the most common mistakes to avoid when making Cloud Bread?
Common errors include under‑whipping the egg whites, adding sugar too quickly, over‑mixing after adding cornstarch, and spreading the batter too thick. Each of these can cause the bread to collapse or become dense.
Why does this Cloud Bread recipe use cornstarch instead of additional egg whites or flour?
Cornstarch provides a light structure that stabilizes the foam without adding gluten, keeping the bread fluffy and low‑carb. It also helps the finished loaf hold its shape during baking.
What does the YouTube channel Oyatsu Lab ASMR specialize in?
The YouTube channel Oyatsu Lab ASMR specializes in quiet, high‑quality cooking videos that focus on soothing sounds and simple, everyday Japanese recipes, often featuring snack‑style dishes like Cloud Bread.
Last updated: August 31, 2026






