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Sole frit à la moutarde et citron
Filets de sole sauvage panés, frits à 180 °C, servis avec une sauce crémeuse à la moutarde, œuf et citron. Une préparation simple mais pleine de saveurs grâce à une pointe de cayenne et un croustillant parfait.
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Cost Breakdown
Critical Success Points
- • Mélanger la sauce à la moutarde sans coaguler l'œuf
- • Assurer une panure uniforme (farine → œuf → chapelure)
- • Maintenir l'huile à 180 °C pendant toute la friture
Safety Warnings
- • L'huile de friture atteint 180 °C ; manipuler avec précaution pour éviter les brûlures.
- • Utiliser des gants de cuisine lors du filtrage de l'huile chaude.
- • Ne jamais laisser l'huile sans surveillance.
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