Infused Water Recipe
Infused Water Recipe is a easy Indian recipe that serves 5. 30 calories per serving. Recipe by Tassa Joe on YouTube.
Prep: 15 min | Cook: 4 hrs | Total: 4 hrs 25 min
Cost: $2.70 total, $0.54 per serving
Ingredients
- 1/2 medium Apple (cored and thinly sliced)
- 1/2 large Lemon (thin slices, seeds removed)
- 1/2 large Orange (thin slices, seeds removed)
- 1 small Beetroot (peeled and thinly sliced; optional for color and earthiness)
- 10 leaves Fresh Mint Leaves (washed; gently bruised to release aroma)
- 1 tsp Sabja Seeds (Basil Seeds) (soaked in 2 tbsp water for 5 minutes before adding)
- 1 liter Water (filtered or spring water, chilled)
Instructions
Prepare Fruit and Beetroot
Wash the apple, lemon, orange, beetroot, and mint leaves thoroughly. Core and thinly slice the apple, lemon, orange, and beetroot. Set the slices aside on a clean plate.
Time: PT7M
Soak Sabja Seeds
Place 1 tsp sabja seeds in a small bowl, add 2 tbsp water, and let sit for 5 minutes until they swell and become gelatinous.
Time: PT5M
Assemble the Infused Water
Add the fruit slices, beetroot, mint leaves, and swollen sabja seeds into the glass bottle. Pour the chilled water over the ingredients, ensuring they are fully submerged.
Time: PT3M
Refrigerate to Infuse
Seal the bottle tightly and place it in the refrigerator for 4–5 hours. The longer it sits, the more pronounced the flavors become.
Time: PT4H
Temperature: 4°C
Serve and Enjoy
Give the bottle a gentle shake, pour the infused water into glasses, and enjoy throughout the day. Re‑fill with fresh water if needed, but the flavor will diminish after the first 24 hours.
Time: PT0M
Nutrition Facts
- Calories
- 30
- Protein
- 0 g
- Carbohydrates
- 8 g
- Fat
- 0 g
- Fiber
- 1 g
Dietary info: Vegan, Gluten-Free, Low-Calorie, Dairy-Free
Last updated: March 12, 2026






