How to Make Perfect Garlic Parmesan Wings
How to Make Perfect Garlic Parmesan Wings is a easy American recipe that serves 4. 210 calories per serving. Recipe by That Savage Kitchen on YouTube.
Prep: 15 min | Cook: 20 min | Total: 45 min
Cost: $6.80 total, $1.70 per serving
Ingredients
- 1.5 pound Chicken Wings (fresh or thawed, pat dry)
- 2 tablespoons Olive Oil (extra virgin, for coating)
- 1 teaspoon Baking Powder (gluten‑free if possible, creates crisp texture)
- 1 tablespoon Daniel's Seasoning (any all‑purpose seasoning blend)
- 2 tablespoons Unsalted Butter (melted)
- 2 cloves Garlic (minced)
- 0.25 cup Parmesan Cheese (freshly grated)
- 1 tablespoon Fresh Parsley (chopped)
- 1 spray Cooking Spray (non‑stick, for air fryer basket or baking sheet)
Instructions
Season the Wings
Place the dried chicken wings in a large mixing bowl. Drizzle olive oil over them, then sprinkle baking powder and Daniel's seasoning. Toss until every wing is evenly coated.
Time: PT5M
Preheat Cooking Device
If using an air fryer, preheat to 400°F. If using an oven, preheat to 425°F and line a baking sheet with parchment paper.
Time: PT5M
Temperature: 400°F (air fryer) or 425°F (oven)
Arrange Wings for Cooking
Place the seasoned wings in a single layer in the air‑fryer basket or on the prepared baking sheet. Lightly spray the tops with cooking spray.
Time: PT2M
Cook the Wings
Air‑fry for 20 minutes, shaking the basket halfway through. If using an oven, bake for 25 minutes, flipping the wings at the 12‑minute mark.
Time: PT20M
Temperature: 400°F (air fryer) or 425°F (oven)
Prepare Garlic Butter
While the wings cook, melt butter in a small saucepan over medium heat. Add minced garlic and sauté for about 1 minute until fragrant; do not let it brown.
Time: PT3M
Temperature: medium heat
Coat Wings with Garlic Parmesan Sauce
Transfer the cooked wings to a large bowl. Drizzle the garlic butter over them, then sprinkle grated Parmesan and chopped parsley. Toss gently until every wing is coated.
Time: PT3M
Serve
Arrange the wings on a serving platter and enjoy immediately while hot and crispy.
Time: PT0M
Nutrition Facts
- Calories
- 210
- Protein
- 15g
- Carbohydrates
- 2g
- Fat
- 13g
- Fiber
- 0g
Dietary info: Gluten-Free (if using gluten‑free baking powder), High-Protein, Low-Carb
Allergens: Dairy, Garlic
Last updated: April 17, 2026








