Gelatin Trick Recipe By Mark Hyman - What Are The 3 Ingredients In The Gelatin Trick - Jello Trick
Gelatin Trick Recipe By Mark Hyman - What Are The 3 Ingredients In The Gelatin Trick - Jello Trick is a easy American recipe that serves 1. 30 calories per serving. Recipe by Bastideon on YouTube.
Prep: 5 min | Cook: 2 min | Total: 10 min
Cost: $0.10 total, $0.10 per serving
Ingredients
- 1 tablespoon Gelatin Powder (unflavored, powdered)
- 1 cup Water (warm, not boiling)
Instructions
Warm Water
Heat one cup of water until warm but not boiling (about 120°F/49°C).
Time: PT2M
Temperature: 120°F
Add Gelatin
Place 1 tablespoon of gelatin powder into the warm water and stir continuously until fully dissolved.
Time: PT1M
Cool Slightly
Let the mixture sit for 2‑3 minutes to cool to a comfortable drinking temperature.
Time: PT3M
Consume Before Bed
Drink the gelatin mixture about 30 minutes before going to sleep.
Time: PT1M
Nutrition Facts
- Calories
- 30
- Protein
- 6g
- Carbohydrates
- 0g
- Fat
- 0g
- Fiber
- 0g
Dietary info: Low‑carb, High‑protein, Gluten‑free, Keto‑friendly
Allergens: Gelatin (pork‑derived)
Last updated: April 17, 2026








