Ghanaian frozen yogurt (Show You Got)
Ghanaian frozen yogurt (Show You Got) is a easy Ghanaian recipe that serves 6. 220 calories per serving. Recipe by LA CUISINE D’AMA on YouTube.
Prep: 20 min | Cook: 12 hrs | Total: 12 hrs 30 min
Cost: $6.80 total, $1.13 per serving
Ingredients
- 500 g Plain yogurt (low‑fat or whole) (Use fat‑free yogurt for a lighter version, or whole‑milk yogurt for extra creaminess.)
- 300 g Sweetened condensed milk (Can be replaced by a full can (about 397 g).)
- 6 pcs Reclosable plastic bags (zip‑lock type) – small size (Choose 100‑150 ml bags for individual portions.)
- 1 pcs Small funnel (Makes filling the bags easier without splashes.)
Instructions
Prepare the ingredients
Measure 500 g of yogurt and 300 g of sweetened condensed milk. Pour the yogurt into the mixing bowl.
Time: PT5M
Mix the yogurt and condensed milk
Add the condensed milk to the yogurt and whisk until you obtain a smooth, homogeneous mixture.
Time: PT5M
Prepare the bags and funnel
Open each bag, make a small opening and insert the funnel. Hold the bag and funnel together to avoid splashes.
Time: PT5M
Fill the bags
Gently pour the mixture into each bag using the funnel, leaving about 2 cm of free space at the top.
Time: PT10M
Seal and tie the bags
Tie a firm knot at the bag’s end (a “hockey knot”) so it does not open during freezing.
Time: PT5M
Freeze
Place the filled and tied bags flat in the freezer. Leave at least 12 hours (or overnight) until the contents are completely solid.
Time: PT12H
Temperature: 0°C
Serve
Remove the bags from the freezer, cut the knot slightly and eat directly or let the yogurt soften a bit before eating.
Time: PT5M
Nutrition Facts
- Calories
- 220
- Protein
- 3 g
- Carbohydrates
- 33 g
- Fat
- 1 g
- Fiber
- 0 g
Dietary info: Vegetarian, Gluten‑free, low-calorie, low-fat
Allergens: Milk
Ingredient Substitutions
- Instead of Plain yogurt (low‑fat or whole): Greek yogurt, Vanilla yogurt, Fruit yogurt
- Instead of Sweetened condensed milk: Unsweetened condensed milk + sugar, Evaporated milk + sugar
- Instead of Reclosable plastic bags (zip‑lock type) – small size: Silicone molds, Small plastic cups
- Instead of Small funnel: Pierced bottle cap, Ice‑cream spoon
Equipment Needed
- Mixing bowl or large bowl
- Whisk or wooden spoon
- Funnel
- Zip‑lock bags
- Freezer
Critical Steps — Do Not Skip
- Mix the yogurt and condensed milk until homogeneous
- Fill the bags without trapping air
- Tie a tight knot to prevent leaks
- Freeze for at least 12 hours
Chef Tips from the Video
- Add a teaspoon of vanilla extract or fruit puree to vary the flavors.
- Sprinkle shredded coconut or chocolate pieces just before sealing the bag for a surprise effect.
- Use silicone molds to create fun shapes (hearts, stars).
Troubleshooting
The mixture separates after freezing.
Stir quickly before returning to the freezer or reduce the freezing time to avoid crystallization.
The bag leaks during freezing.
Make sure the knot is tight and the bag is not punctured. Use higher‑quality bags.
Texture too grainy.
Reduce the freezing time to 8‑10 hours or add a small spoonful of whipped cream to the mixture before freezing.
Storage
Refrigerator: Store unopened bags in the refrigerator for up to 2 days.
Freezer: Frozen bags keep for up to 1 month.
Room temperature: Do not leave at room temperature for more than 30 minutes after opening.
Make-Ahead Tips
- Prepare the mixture and pour it into the bags the day before to save time on the day.
- Use bags of different sizes to adjust portions for children or adults.
Last updated: August 20, 2026
