Sticky Ginger Soy Chicken Wings Recipe
Sticky Ginger Soy Chicken Wings Recipe is a easy American Fusion recipe that serves 4. 500 calories per serving. Recipe by glutenfreeforalltv on YouTube.
Prep: 20 min | Cook: 1 hr | Total: 1 hr 30 min
Cost: $9.27 total, $2.32 per serving
Ingredients
- 2 pounds Chicken Wings (tips removed, pat dry)
- 2/3 cup Water
- 1/4 cup Gluten-Free Soy Sauce (or tamari)
- 1/3 cup Lemon Juice (freshly squeezed)
- 1/2 cup White Sugar
- 1/4 teaspoon Ground Black Pepper
- 1/2 teaspoon Ground Ginger
- 1/2 teaspoon Salt
- 3 tablespoons Cornstarch
Instructions
Preheat Oven
Set the oven to 400°F (200°C) and let it preheat while you prepare the wings and glaze.
Time: PT10M
Temperature: 400°F
Prepare Baking Sheet
Line a baking sheet with aluminum foil (or parchment) and arrange the chicken wings in a single layer, skin side up.
Time: PT5M
First Bake
Place the sheet in the oven and bake for 15 minutes until the wings start to turn golden brown.
Time: PT15M
Temperature: 400°F
Make Ginger‑Soy Glaze
In a small saucepan combine water, gluten‑free soy sauce, lemon juice, white sugar, black pepper, ground ginger, salt, and cornstarch. Whisk over low heat until the mixture thickens and is free of lumps.
Time: PT10M
Flip Wings
Using tongs, flip the wings over so the other side is skin side up.
Time: PT2M
Second Bake
Return the wings to the oven and bake for another 15 minutes.
Time: PT15M
Temperature: 400°F
First Glaze & Bake
Remove the wings, brush both sides generously with the ginger‑soy glaze, and place back in the oven for 10 minutes.
Time: PT10M
Temperature: 400°F
Second Glaze & Bake
Take the wings out, brush again with fresh glaze, and bake for another 10 minutes.
Time: PT10M
Temperature: 400°F
Final Glaze & Serve
Give the wings a final brush of glaze, let them rest for 5 minutes, then serve hot or at room temperature.
Time: PT5M
Nutrition Facts
- Calories
- 500
- Protein
- 30g
- Carbohydrates
- 5g
- Fat
- 32g
- Fiber
- 0g
Dietary info: Gluten-Free, High-Protein, Low-Carb
Allergens: Soy, Corn
Last updated: April 17, 2026








