Best Ever Oven Baked Chicken
Best Ever Oven Baked Chicken is a easy Caribbean recipe that serves 4. 350 calories per serving. Recipe by Island Vibe Cooking on YouTube.
Prep: 25 min | Cook: 1 hr | Total: 1 hr 40 min
Cost: $9.70 total, $2.42 per serving
Ingredients
- 4 lb Whole Chicken (about 4 pounds, cleaned and cut into pieces)
- 2 Tbsp Olive Oil (any neutral oil works if you prefer)
- 3 Tbsp Unsalted Butter (melted)
- 1 tsp Italian Seasoning
- 1 tsp Paprika
- 1 tsp Ground Cumin
- 1 tsp Garlic Powder
- 1 tsp Onion Powder
- 1 tsp Adobo Seasoning
- 1 tsp Dried Parsley
- 1 tsp Salt (or to taste)
- 0.5 tsp Black Pepper
- 1 tsp Creole Seasoning
- 0.5 tsp Dried Thyme
Instructions
Combine Dry Seasonings
Measure all dry spices (Italian seasoning, paprika, cumin, garlic powder, onion powder, adobo, dried parsley, salt, pepper, Creole seasoning, dried thyme) into a mixing bowl and stir until evenly blended.
Time: PT5M
Prepare the Chicken
If the chicken is whole, place it on a cutting board and cut it into 8‑10 pieces (legs, thighs, wings, breast halves) using a sharp knife or kitchen shears.
Time: PT10M
Oil the Chicken
Drizzle 2 Tbsp olive oil over the chicken pieces and rub it in, making sure every surface is lightly coated.
Time: PT3M
Season Generously
Sprinkle the prepared seasoning mix over the chicken, pressing it into crevices, under the skin, and into any holes near the thighs. Flip the pieces and repeat on the other side.
Time: PT5M
Butter the Pan and Chicken
Melt 3 Tbsp butter and brush it over the seasoned chicken. Also butter the cast‑iron skillet lightly before placing the chicken inside.
Time: PT2M
Preheat Oven
Preheat the oven to 340°F (170°C).
Time: PT10M
Temperature: 340°F
Arrange Chicken for Baking
Place the buttered chicken pieces skin‑side up in the cast‑iron skillet, spacing them evenly.
Time: PT2M
Bake
Bake the chicken for 60 minutes, or until the skin is golden brown and an internal temperature of 165°F (74°C) is reached at the thickest part.
Time: PT1H
Temperature: 340°F
Rest
Remove the chicken from the oven, cover loosely with foil, and let rest for 10 minutes before serving.
Time: PT10M
Nutrition Facts
- Calories
- 350
- Protein
- 30 g
- Carbohydrates
- 2 g
- Fat
- 22 g
- Fiber
- 0 g
Dietary info: Gluten‑Free, High‑Protein, Keto‑Friendly
Allergens: Dairy
Last updated: April 20, 2026






