The Secret to Mouthwatering Grilled Chicken
The Secret to Mouthwatering Grilled Chicken is a medium American recipe that serves 4. 210 calories per serving. Recipe by Smokin' & Grillin with AB on YouTube.
Prep: 1 hr 2 min | Cook: 30 min | Total: 1 hr 47 min
Cost: $7.50 total, $1.87 per serving
Ingredients
- 4 pieces Chicken Thighs (bone‑in, skin removed and excess fat trimmed)
- 0.25 cup Fresh Parsley (flat‑leaf, finely chopped)
- 4 cloves Garlic Cloves (peeled and smashed)
- 1 tsp Paprika (smoked paprika preferred)
- 0.5 tsp Black Pepper (freshly ground)
- 1 tsp Salt (kosher or sea salt)
- 1 tsp All‑Purpose Seasoning (low‑sodium blend)
- 0.33 cup Olive Oil (extra‑virgin)
Instructions
Trim the Chicken
Using a filet knife, remove excess skin and visible fat from each thigh, keeping the bone intact.
Time: PT10M
Prep Herbs and Garlic
Finely chop the parsley and smash the garlic cloves with the flat side of the knife to release their juices.
Time: PT7M
Make the Marinade
In a mixing bowl combine olive oil, chopped parsley, smashed garlic, paprika, black pepper, salt, and the low‑sodium all‑purpose seasoning. Whisk until evenly blended.
Time: PT5M
Marinate the Chicken
Place the trimmed thighs in a large resealable bag, pour in the marinade, seal, and massage the thighs to coat them thoroughly. Refrigerate for at least 30 minutes (up to 4 hours for deeper flavor).
Time: PT33M
Preheat the Grill
Set up the kettle grill for two‑zone cooking: pile charcoal on one side for direct heat and leave the opposite side empty for indirect heat. Add a water pan on the indirect side. Open the vents to reach a stable 350‑400°F.
Time: PT10M
Temperature: 350-400°F
Sear Over Direct Heat
Place the thighs skin‑side (or the side that had skin) directly over the hot coals. Grill for 3‑4 minutes until a nice char forms.
Time: PT5M
Temperature: 375°F
Finish Indirectly
Transfer the thighs to the indirect side of the grill. Close the lid and cook, flipping once halfway, until the internal temperature reaches 165°F (about 12‑15 minutes per side).
Time: PT20M
Temperature: 375°F
Rest the Chicken
Remove the thighs from the grill and let them rest on a cutting board for 5 minutes before serving.
Time: PT5M
Clean Up
Wash the knife, cutting board, mixing bowl, bag, and grill tools. Dispose of charcoal safely.
Time: PT15M
Nutrition Facts
- Calories
- 210
- Protein
- 20g
- Carbohydrates
- 2g
- Fat
- 12g
- Fiber
- 0g
Dietary info: Gluten-Free, High-Protein, Keto-Friendly
Allergens: None
Last updated: March 25, 2026








