Gur Aam (Bengali Green Mango & Jaggery Chutney)

A traditional Bengali sweet and tangy chutney made from unripe green mangoes and jaggery, flavored with toasted whole spices and panch phoron. This chutney can be stored for up to a year when prepared with vinegar and proper hygiene.

MediumBengali (Indian)Serves 12

Printable version with shopping checklist

Source Video
1h 48m
Prep
32m
Cook
17m
Cleanup
2h 37m
Total

Cost Breakdown

Total cost:$11.25
Per serving:$0.94

Critical Success Points

  • Thoroughly drying mangoes before cooking if storing long-term.
  • Toasting spices without burning them.
  • Stirring frequently after adding jaggery to prevent burning.
  • Not over-thickening the syrup.
  • Adding vinegar for long-term storage.
  • Using sterilized jars for storage.

Safety Warnings

  • Be careful when slicing mangoes; the skin and pit can be slippery.
  • Hot syrup can cause severe burns—never touch or taste until cooled.
  • Spices may splutter in hot oil—stand back and use a long spoon.
  • Ensure all utensils and jars are completely dry to prevent spoilage.