Ham and Cheddar Croissant with Béchamel
Ham and Cheddar Croissant with Béchamel is a easy French recipe that serves 4. 350 calories per serving. Recipe by Norbert Tarayre on YouTube.
Prep: 18 min | Cook: 9 min | Total: 34 min
Cost: $9.68 total, $2.42 per serving
Ingredients
- 4 pieces Ready-made croissants (preferably fresh, of good quality)
- 4 slices White ham (half a slice per croissant, cut into small dice if desired)
- 200 g Grated cheddar cheese (finely grated for even melting)
- 1 L Whole milk (at room temperature)
- 50 g Unsalted butter (unsalted)
- 50 g All‑purpose flour (for the roux)
- 1 pinch Nutmeg (freshly grated if possible)
- ½ teaspoon Salt
- ¼ teaspoon Ground white pepper
- 15 g Dijon mustard (about 1 teaspoon)
- 1 teaspoon Lemon juice (optional, to add a touch of acidity)
Instructions
Prepare the roux
Melt the butter in a saucepan over medium heat, then add the flour in a fine stream. Stir constantly with a whisk for 2‑3 minutes until you obtain a smooth, slightly frothy mixture, without coloration.
Time: PT3M
Add the milk and thicken
Pour the cold milk gradually while whisking vigorously. Bring to a boil, then reduce the heat and let simmer 5‑6 minutes, stirring, until the sauce coats the back of a spoon.
Time: PT7M
Season the béchamel
Remove from heat, stir in the pinch of nutmeg, salt, white pepper and mix. Taste and adjust seasoning if needed.
Time: PT1M
Let cool slightly
Let the béchamel rest for 2 minutes at room temperature so it thickens slightly and is easier to spread.
Time: PT2M
Assemble the croissants
On a board, cut each croissant lengthwise in half without separating completely. Spread a generous layer of béchamel on each half, place a half‑slice of ham, sprinkle grated cheddar, add a small spoonful of Dijon mustard and, if desired, a few drops of lemon juice.
Time: PT5M
Bake
Preheat the oven to 210°C. Arrange the filled croissants on a baking sheet and bake 8‑10 minutes, until the top is golden and the cheese melted.
Time: PT9M
Temperature: 210°C
Serve
Remove the croissants from the oven, let rest 1 minute, then serve immediately, hot and crunchy.
Time: PT1M
Nutrition Facts
- Calories
- 350
- Protein
- 12 g
- Carbohydrates
- 30 g
- Fat
- 20 g
- Fiber
- 1 g
Dietary info: contains meat, contains dairy products, low-calorie
Allergens: gluten, milk
Last updated: April 7, 2026




