Ham and Tomato Soup with Spices

Ingredients

• 200 g Smoked ham (cut into cubes)
• 4 unités Fresh tomatoes (cut into cubes)
• 1 botte Fresh cilantro (leaves only, chopped)
• 1 c. à café Turmeric (powder)
• 1 c. à café Garam masala
• 2 c. à soupe Vegetable oil
• 800 ml Water
• 1 c. à café Salt (or to taste)
• ½ c. à café Black pepper (freshly ground)

Instructions

1. Prepare the ingredients

   Cut the smoked ham into cubes, the tomatoes into cubes and chop the cilantro. Measure the spices.

   Time: PT5M

2. Sauté the ham

   In the pot, heat the oil over medium heat and add the ham. Brown it for 3‑4 minutes, stirring.

   Time: PT4M

   Temperature: moyen

3. Add the spices

   Sprinkle the turmeric and garam masala over the ham. Stir quickly for 30 seconds to release the aromas.

   Time: PT1M

4. Incorporate the tomatoes and water

   Add the tomato cubes, water, salt and pepper. Bring to a boil.

   Time: PT5M

   Temperature: ébullition

5. Simmer the soup

   Reduce the heat and let simmer for 10 minutes until the tomatoes break down slightly.

   Time: PT10M

   Temperature: faible

6. Finishing and serving

   Remove from heat, stir in the chopped cilantro. Taste and adjust seasoning if needed. Serve hot.

   Time: PT2M

Nutrition Facts

Calories

250

Protein

15 g

Carbohydrates

12 g

Fat

15 g

Fiber

3 g