Homemade Meat and Vegetable Pastry

Homemade Meat and Vegetable Pastry is a easy Middle Eastern recipe that serves 4. 150 calories per serving. Recipe by مطبخ ساره وملك // Sarah and Malak’s Kitchen on YouTube.

Prep: 45 min | Cook: 15 min | Total: 1 hr 15 min

Cost: $9.22 total, $2.30 per serving

Ingredients

  • unspecified (enough to form a soft dough) All‑purpose flour (Used for the dough; the exact amount depends on dough consistency.)
  • unspecified (a pinch) Salt (Adds flavor to the dough.)
  • unspecified (just enough to bring the flour together) Water (lukewarm) (Lukewarm water helps the dough come together more easily.)
  • unspecified (enough to fill 23 pastries) Ground meat (beef or lamb) (Choose lean ground beef or lamb for a richer flavor.)
  • unspecified (roughly equal parts) Mixed vegetables (carrot, onion, bell pepper, etc.) (Finely chopped or processed; adds moisture and texture.)
  • unspecified (2–3 cloves, minced) Garlic cloves (Adds aromatic depth.)
  • unspecified (2‑3 tbsp, chopped) Fresh herbs (parsley or cilantro) (Adds freshness to the filling.)
  • unspecified (1‑2 tbsp) Tomato paste (Provides richness and a slight tang.)
  • unspecified (1‑2 tsp, adjust to heat preference) Chilli paste (Adds heat; can be substituted with harissa or sriracha.)
  • unspecified (1‑2 tsp) Pomegranate molasses (Gives a sweet‑tart depth typical of Persian‑style pastries.)
  • unspecified (½‑1 tsp each) Ground spices (cumin, coriander, paprika, black pepper) (Adjust to taste; these are the core flavor profile.)

Instructions

  1. Make the dough

    In a large bowl combine flour and a pinch of salt. Gradually add lukewarm water while mixing until a shaggy dough forms.

    Time: PT5M

  2. Knead the dough

    Lightly dust your work surface with flour and knead the dough until it becomes smooth, elastic, and no longer sticks to your hands.

    Time: PT10M

  3. Rest the dough

    Cover the dough with a clean kitchen towel and let it rest for about 30 minutes. This relaxes the gluten and makes rolling easier.

    Time: PT30M

  4. Prepare the filling

    While the dough rests, chop all vegetables roughly. Place the vegetables, garlic, and herbs in a food processor and pulse until finely minced. Transfer to a bowl, add the ground meat, tomato paste, chilli paste, pomegranate molasses, and the ground spices. Mix thoroughly until everything is evenly combined.

    Time: PT15M

  5. Divide and shape the dough

    After resting, divide the dough into 23 equal pieces (about the size of a golf ball). Shape each piece into a smooth ball and set aside on a lightly floured tray.

    Time: PT5M

  6. Roll the pastries

    On a floured surface, roll each ball into a thin circle, about 2 mm thick. The video shows a specific thickness – aim for a translucent look; the dough should be thin enough to see the edges but not so thin that it tears.

    Time: PT10M

  7. Add filling and fold

    Place a spoonful of the meat‑vegetable mixture onto one half of each rolled circle, leaving a small border around the edge. Fold the empty half over the filling and press the edges together, sealing by crimping with a fork or by pinching.

    Time: PT10M

  8. Cook the pastries

    Heat a skillet over medium‑high heat and add enough oil to shallow‑fry the pastries (about 1 mm deep). Fry each pastry for 2‑3 minutes per side, or until golden‑brown, crispy, and the filling is cooked through. Alternatively, bake at 200°C for 12‑15 minutes.

    Time: PT15M

    Temperature: 200°C

  9. Serve

    Transfer the cooked pastries to a plate lined with paper towels to absorb excess oil. Serve warm; they are best enjoyed fresh and soft inside with a crisp exterior.

    Time: PT2M

Nutrition Facts

Calories
150
Protein
8 g
Carbohydrates
15 g
Fat
6 g
Fiber
2 g

Dietary info: Contains meat, Gluten, low-carb, low-calorie, very-low-calorie, low-fat

Allergens: Wheat (gluten), Potential cross‑contamination with dairy (if using shared equipment)

Ingredient Substitutions

  • Instead of All‑purpose flour: Bread flour, Whole‑wheat flour (will change texture)
  • Instead of Salt: Sea salt, Kosher salt
  • Instead of Ground meat (beef or lamb): Ground turkey, Ground chicken
  • Instead of Mixed vegetables (carrot, onion, bell pepper, etc.): Frozen mixed vegetables (thawed)
  • Instead of Garlic cloves: Garlic powder (½ tsp)
  • Instead of Fresh herbs (parsley or cilantro): Dried herbs (½ tsp)
  • Instead of Tomato paste: Tomato sauce (½ cup)
  • Instead of Chilli paste: Harissa, Sriracha
  • Instead of Pomegranate molasses: Balsamic reduction (½ tsp)
  • Instead of Ground spices (cumin, coriander, paprika, black pepper): All‑spice blend

Equipment Needed

  • Large mixing bowl
  • Wooden spoon or spatula
  • Clean work surface or board
  • Rolling pin
  • Sharp knife or bench scraper
  • Food processor
  • Skillet or deep‑fat frying pan
  • Tongs or slotted spoon (optional)
  • Paper towels (optional)

Critical Steps — Do Not Skip

  • Achieving the correct dough consistency (soft but not sticky).
  • Resting the dough long enough for easy rolling.
  • Rolling the dough to the proper thinness – too thick won’t cook, too thin will tear.
  • Sealing the pastry edges tightly to prevent filling leakage.
  • Cooking at the right temperature so the pastry becomes crispy without burning.

Chef Tips from the Video

  • For extra flavor, brush the pastries with a little melted butter or egg wash before cooking.
  • A sprinkle of sesame seeds on top adds a nice nutty crunch.
  • If you prefer a spicier version, increase the chilli paste or add a pinch of cayenne.

Troubleshooting

Dough is too sticky and won’t roll.

Add a little more flour, a tablespoon at a time, and knead briefly. If it becomes too dry, mist with water.

Filling leaks out during cooking.

Do not over‑fill; seal the edges firmly with a fork or by pinching. Ensure the border around the filling is left empty.

Pastries are soggy, not crispy.

Make sure the oil is hot enough (around 180°C) before adding pastries, and avoid overcrowding the pan. If baking, increase oven temperature to 210°C.

Storage

Refrigerator: Store cooked pastries in an airtight container for up to 2 days. Reheat in a skillet or oven to retain crispness.

Freezer: Uncooked assembled pastries can be frozen on a tray, then transferred to a zip‑top bag. Freeze for up to 1 month; bake from frozen, adding 3‑4 minutes to cooking time.

Room temperature: Do not leave at room temperature for more than 2 hours due to the meat filling.

Make-Ahead Tips

  • Prepare the dough and let it rest overnight in the fridge; bring to room temperature before rolling.
  • The filling can be made a day ahead and stored in the refrigerator.

Last updated: September 6, 2026

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Homemade Meat and Vegetable Pastry

Recipe by مطبخ ساره وملك // Sarah and Malak’s Kitchen

A simple, economical Middle Eastern‑style pastry filled with spiced ground meat and fresh vegetables. The dough is soft and fluffy, while the filling is juicy and aromatic. The recipe yields 23 individual pastries – perfect for a snack, appetizer, or light meal.

EasyMiddle EasternServes 4

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Source Video
1h 25m
Prep
17m
Cook
12m
Cleanup
1h 54m
Total

Cost Breakdown

$9.22
Total cost
$2.30
Per serving

Critical Success Points

  • • Achieving the correct dough consistency (soft but not sticky).
  • • Resting the dough long enough for easy rolling.
  • • Rolling the dough to the proper thinness – too thick won’t cook, too thin will tear.
  • • Sealing the pastry edges tightly to prevent filling leakage.
  • • Cooking at the right temperature so the pastry becomes crispy without burning.

Safety Warnings

  • • Handle hot oil with care – avoid splatter and keep a lid nearby.
  • • Use a sharp knife when cutting and shaping dough to prevent slips.