Homemade yogurt drink hack takes less than 1 minute
Homemade yogurt drink hack takes less than 1 minute is a easy American recipe that serves 2. 150 calories per serving. Recipe by Rosemary Almaletti, MA, RD on YouTube.
Prep: 5 min | Cook: PT0M | Total: 10 min
Cost: $1.10 total, $0.55 per serving
Ingredients
- 1 cup Plain Yogurt (full‑fat or low‑fat, preferably unsweetened)
- 1 cup Whole Milk (cold, can use 2% if preferred)
Instructions
Gather Ingredients and Equipment
Measure 1 cup of plain yogurt and 1 cup of cold milk. Have a clean 16‑oz mason jar ready.
Time: PT2M
Add Yogurt to the Jar
Spoon the yogurt into the mason jar, leaving enough space for the milk.
Time: PT1M
Top with Milk
Pour the measured milk over the yogurt in the jar.
Time: PT1M
Seal and Shake
Secure the lid tightly and shake the jar vigorously until the yogurt and milk are completely combined and the mixture is smooth.
Time: PT2M
Serve
Open the jar and pour the yogurt drink into a glass. Serve immediately or chill for a cooler beverage.
Time: PT0M
Nutrition Facts
- Calories
- 150
- Protein
- 8g
- Carbohydrates
- 15g
- Fat
- 5g
- Fiber
- 0g
Dietary info: Vegetarian, Gluten‑Free
Allergens: Dairy
Last updated: April 6, 2026






