7 Day Honey Cured Steak

7 Day Honey Cured Steak is a medium American recipe that serves 2. 620 calories per serving. Recipe by Max the Meat Guy on YouTube.

Prep: 15 min | Cook: 30 min | Total: 1 hr

Cost: $30.44 total, $15.22 per serving

Ingredients

  • 1.5 lb Beef Steak (ribeye or strip) (thick cut, about 1.5 inches, bone‑in optional)
  • 2 tbsp Coarse Kosher Salt
  • 1 tbsp Black Pepper (freshly ground)
  • 0.5 cup Pure Honey (raw, unfiltered)
  • 1 tsp Garlic Powder
  • 1 tsp Smoked Paprika (optional for extra smoke flavor)
  • 2 cup Applewood Chips (soak in water for 30 minutes before use)

Instructions

  1. Cure the Steak in Honey

    Place the steak in a shallow, non‑reactive dish, pour 0.5 cup of pure honey over it, and turn to coat all sides. Cover tightly with plastic wrap and refrigerate for 7 days, turning once halfway through.

    Time: PT0M

  2. Remove and Pat Dry

    After 7 days, remove the steak, discard excess honey, and pat the surface dry with paper towels. This reveals a deep red color and prepares the surface for seasoning.

    Time: PT5M

  3. Season Generously

    Season both sides of the steak with 2 tbsp kosher salt, 1 tbsp black pepper, 1 tsp garlic powder, and 1 tsp smoked paprika. Press the seasoning into the meat so it adheres.

    Time: PT5M

  4. Preheat Smoker

    Set the smoker (or grill) to 225°F (107°C). Add the soaked applewood chips to the firebox and let the smoker stabilize for about 15 minutes.

    Time: PT15M

    Temperature: 225°F

  5. Smoke the Steak

    Place the seasoned steak directly on the smoker rack. Smoke until the internal temperature reaches 130°F (54°C) for medium‑rare, about 30 minutes. If you prefer medium, aim for 140°F (60°C).

    Time: PT30M

    Temperature: 225°F

  6. Rest and Slice

    Remove the steak from the smoker, tent loosely with foil, and let rest for 10 minutes. Slice against the grain into ½‑inch thick slices before serving.

    Time: PT10M

Nutrition Facts

Calories
620
Protein
45 g
Carbohydrates
22 g
Fat
35 g
Fiber
0 g

Dietary info: Gluten-Free, Paleo, Keto‑Friendly (low carb, but contains honey)

Allergens: Honey

Last updated: April 6, 2026

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7 Day Honey Cured Steak

Recipe by Max the Meat Guy

A sweet‑and‑savory steak cured in pure honey for a week, heavily seasoned, then smoked over applewood until perfectly pink and caramelized. The result mimics the flavor of Chinese takeout spare ribs or Korean short ribs while keeping the juicy tenderness of a premium cut.

MediumAmericanServes 2

Shop all ingredients on Amazon in one click • Printable PDF with shopping checklist

Source Video
50m
Prep
15m
Cook
10m
Cleanup
1h 15m
Total

Cost Breakdown

$30.44
Total cost
$15.22
Per serving

Critical Success Points

  • Curing the steak in honey for 7 days
  • Patting the steak dry before seasoning
  • Smoking to the correct internal temperature
  • Resting the steak before slicing

Safety Warnings

  • Handle raw meat with clean hands and sanitize surfaces to avoid cross‑contamination.
  • Honey can cause flare‑ups on the smoker; keep a spray bottle of water nearby.
  • Use heat‑resistant gloves when handling hot smoker components.

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance and history of honey‑cured smoked steak in American barbecue tradition?

A

While honey curing is more common in Asian char‑siu, American pitmasters have adopted sweet glazes to balance smoky flavors. The technique reflects a fusion of Southern barbecue’s love for wood smoke with the sweet‑savory balance found in Chinese and Korean rib dishes.

cultural
Q

How does this honey‑cured smoked steak compare to Chinese takeout spare ribs?

A

Both dishes use a sweet glaze and heavy seasoning, but the steak is a single, thick cut of beef rather than pork ribs. The applewood smoke adds a fruitier note compared to the typical charcoal used in Chinese takeout kitchens.

cultural
Q

What traditional Korean short‑rib flavors are echoed in this steak recipe?

A

Korean short ribs (galbi) are marinated in a sweet‑savory sauce with soy, sugar, and fruit juices. This steak mimics that balance by using honey for sweetness and a robust salt‑pepper rub, while the applewood smoke provides a subtle fruit‑infused aroma similar to Korean grilling.

cultural
Q

On what occasions is a honey‑cured smoked steak traditionally served in American cuisine?

A

It’s ideal for weekend barbecues, holiday gatherings, or as a show‑stopper for a dinner party where a dramatic, sweet‑smoky centerpiece is desired.

cultural
Q

What other American barbecue dishes pair well with honey‑cured smoked steak?

A

Serve it alongside classic sides like smoked mac & cheese, grilled corn on the cob, coleslaw, or a tangy cucumber salad to cut through the sweetness.

cultural
Q

What are the most common mistakes to avoid when making honey‑cured smoked steak?

A

Common errors include over‑curing (making the meat overly sweet), not wiping off excess honey before seasoning, smoking at too high a temperature (which burns the glaze), and skipping the rest period, which leads to dry slices.

technical
Q

Why does this recipe use applewood chips instead of hickory or mesquite?

A

Applewood provides a mild, fruity smoke that complements the honey’s sweetness without overpowering the beef, whereas hickory or mesquite would add a stronger, sometimes bitter note that can clash with the glaze.

technical
Q

Can I make the honey‑cured smoked steak ahead of time and how should I store it?

A

Yes. After curing, you can keep the raw, honey‑coated steak sealed in the fridge for up to 3 days before smoking. Once smoked, store the cooked slices in an airtight container in the refrigerator for up to 3 days or freeze for longer storage.

technical
Q

What does the YouTube channel Max the Meat Guy specialize in?

A

The YouTube channel Max the Meat Guy focuses on meat‑centric cooking techniques, from curing and smoking to grilling and butchering, delivering detailed, hands‑on tutorials for home cooks who love bold, flavorful protein dishes.

channel
Q

How does the YouTube channel Max the Meat Guy's approach to American barbecue differ from other barbecue channels?

A

Max the Meat Guy emphasizes scientific precision—using exact curing times, temperature controls, and flavor‑balancing techniques—while many other channels rely more on intuition and traditional lore. His videos often include cost breakdowns and equipment alternatives for budget‑friendly cooking.

channel

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