Carrot Bacon aka Hot ‘n Spicy Carrot Strips
Carrot Bacon aka Hot ‘n Spicy Carrot Strips is a easy American recipe that serves 2. 102 calories per serving. Recipe by Mimi S on YouTube.
Prep: 10 min | Cook: 6 min | Total: 21 min
Cost: $9.74 total, $4.87 per serving
Ingredients
- 2 pieces Medium Carrots (peeled and sliced into 1/8‑inch strips)
- 1 teaspoon Liquid Smoke (adds smoky flavor; use sparingly)
- 2 teaspoons Smoked Paprika (optional; increase for extra smokiness)
- 2 teaspoons Garlic Powder
- 2 tablespoons Maple Syrup (pure maple syrup for sweetness and caramelization)
- 2 teaspoons Salt Pepper Blend (optional; adjust to taste)
Instructions
Slice Carrots
Trim the ends off the carrots and slice them into thin, uniform strips about 1/8‑inch thick.
Time: PT5M
Make Coating
In a mixing bowl combine liquid smoke, smoked paprika, garlic powder, maple syrup, and salt‑pepper blend. Stir until a smooth glaze forms.
Time: PT3M
Coat Carrot Strips
Add the sliced carrots to the bowl and toss until each strip is evenly coated with the glaze.
Time: PT2M
Preheat Air Fryer
Set the air fryer to 380°F and let it preheat for about 2 minutes.
Time: PT2M
Temperature: 380°F
Arrange in Basket
Lay the coated carrot strips in a single layer in the air‑fryer basket, making sure they do not overlap.
Time: PT1M
Air Fry
Cook at 380°F for 5–6 minutes, shaking the basket halfway through to promote even browning.
Time: PT6M
Temperature: 380°F
Cool and Serve
Remove the carrot strips and let them rest for 2 minutes; they will crisp up further as they cool.
Time: PT2M
Nutrition Facts
- Calories
- 102
- Protein
- 1 g
- Carbohydrates
- 24 g
- Fat
- 0 g
- Fiber
- 3 g
Dietary info: Vegan, Gluten‑Free, Dairy‑Free, Nut‑Free
Last updated: April 19, 2026






