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Instant Pot Masoor-Moong Dal & Rice (Indian Lentils & Rice, One-Pot, 13-Minute Method)

A quick, comforting Indian meal of mixed red and yellow lentils (masoor and moong dal) and rice, cooked together in the Instant Pot with aromatic spices and a simple onion-garlic tadka. Perfect for busy days—fresh, hot, and ready in under 30 minutes.

EasyIndianServes 4

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Source Video
22m
Prep
18m
Cook
10m
Cleanup
50m
Total

Cost Breakdown

$3.17
Total cost
$0.79
Per serving

Critical Success Points

  • Rinsing and soaking lentils and rice properly.
  • Stacking rice above dal securely in the Instant Pot.
  • Pressure cooking for the correct time and releasing pressure safely.

Safety Warnings

  • Use caution when quick-releasing pressure from the Instant Pot—steam can cause burns.
  • Hot oil can splatter during tadka; add curry leaves carefully.
  • Handle sharp knives with care when chopping.

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