The Best Jamaican Oxtail Recipe
The Best Jamaican Oxtail Recipe is a medium Jamaican recipe that serves 5. 620 calories per serving. Recipe by There’s Food At Home on YouTube.
Prep: 25 min | Cook: 3 hrs 5 min | Total: 3 hrs 50 min
Cost: $35.50 total, $7.10 per serving
Ingredients
- 2 lb Oxtail (trim excess fat; cut into 2‑inch pieces)
- 1 large Yellow Onion (sliced thin)
- 2 stalks Scallions (chopped)
- 1 Scotch Bonnet Pepper (half used, seeds removed, finely chopped)
- 1 tbsp White Vinegar
- 1 tbsp Lime Juice (freshly squeezed)
- 2 tbsp Blue Mountain Country Oxtail Seasoning (or any all‑purpose Jamaican seasoning)
- 1 tsp Onion Powder
- 1 tsp Paprika
- 2 tsp Cooking Browning (adds color, optional)
- 1 tbsp Brown Sugar (for caramelizing before browning meat)
- 2 tbsp Soy Sauce (regular or low‑sodium)
- 1 tsp Fresh Ginger (grated)
- 2 cloves Garlic (minced)
- 2 tbsp Tomato Paste
- 4 cup Water
- 1 tsp Pimento Seeds (whole allspice berries)
- 1 tsp Dried Thyme
- 1 can Butter Beans (Lima Beans) (drained and rinsed (15 oz))
- 2 tbsp Unsalted Butter (cut into cubes)
- 1 tbsp All-Purpose Flour (for slurry)
Instructions
Trim the Oxtail
Using kitchen shears, cut away any excess fat and silver skin from the oxtail pieces.
Time: PT5M
Prepare the Dry Seasoning Mix
In a small bowl combine the oxtail seasoning, onion powder, paprika, cooking browning, and brown sugar. Stir until evenly mixed.
Time: PT5M
Chop Vegetables and Pepper
Slice the yellow onion thinly, chop the scallions, and finely dice half of the scotch bonnet pepper (remove seeds). Wear gloves or wash hands thoroughly after handling.
Time: PT10M
Marinate the Oxtail
Place the trimmed oxtail in a large mixing bowl. Add the dry seasoning mix, chopped onion, scallions, scotch bonnet, vinegar, and lime juice. Toss to coat evenly. Cover and refrigerate for at least 2 hours, up to overnight.
Time: PT5M
Brown the Oxtail
Heat a tablespoon of oil in the Dutch oven over medium‑high heat. Add the brown sugar and let it melt and caramelize, then add the marinated oxtail pieces. Brown on all sides until a deep mahogany color develops.
Time: PT15M
Temperature: Medium‑high
Add Aromatics
Stir in the soy sauce, grated ginger, minced garlic, and tomato paste. Cook for another 5 minutes, scraping up any fond from the bottom.
Time: PT5M
Temperature: Medium
Add Liquids and Simmer
Pour in the water, then add the reserved marinade, pimento seeds, and dried thyme. Bring the mixture to a gentle boil, then reduce heat to low, cover, and let simmer.
Time: PT5M
Temperature: Low
Long Simmer
Simmer the stew for about 2 hours, or until the oxtail is fork‑tender and the meat is falling off the bone.
Time: PT2H
Temperature: Low
Add Butter Beans
Stir in the drained butter beans, cover, and continue to simmer for an additional 30 minutes.
Time: PT30M
Temperature: Low
Thicken the Gravy
In a small bowl whisk together the flour and 2 Tbsp cold water to form a slurry. Stir the slurry into the pot and simmer for 5 minutes. Finally, whisk in the butter cubes until melted and glossy.
Time: PT5M
Temperature: Low
Final Seasoning and Serve
Taste the stew and adjust salt or pepper as needed. Serve hot over rice, boiled dumplings, or with fried plantains.
Time: PT5M
Nutrition Facts
- Calories
- 620
- Protein
- 30 g
- Carbohydrates
- 22 g
- Fat
- 36 g
- Fiber
- 5 g
Dietary info: Contains meat, Gluten may be present (if using all‑purpose seasoning or flour), Not vegetarian, High protein
Allergens: Soy, Dairy, Legumes
Ingredient Substitutions
- Instead of Oxtail: Beef shank, Beef short ribs
- Instead of Yellow Onion: White onion, Sweet onion
- Instead of Scallions: Leeks, Green onions
- Instead of Scotch Bonnet Pepper: Habanero pepper, Thai bird's eye chili
- Instead of White Vinegar: Apple cider vinegar, Lemon juice
- Instead of Lime Juice: Lemon juice
- Instead of Blue Mountain Country Oxtail Seasoning: All‑purpose seasoning, Cajun seasoning
- Instead of Onion Powder: Granulated onion
- Instead of Paprika: Smoked paprika, Sweet paprika
- Instead of Cooking Browning: Molasses, Dark soy sauce
- Instead of Brown Sugar: Dark brown sugar, Muscovado
- Instead of Soy Sauce: Tamari, Coconut aminos
- Instead of Fresh Ginger: Ground ginger
- Instead of Garlic: Garlic powder
- Instead of Tomato Paste: Crushed tomatoes, Tomato sauce
- Instead of Water: Chicken broth, Beef broth
- Instead of Pimento Seeds: Ground allspice (½ tsp)
- Instead of Dried Thyme: Fresh thyme (1 tsp)
- Instead of Butter Beans (Lima Beans): Cannellini beans, Great Northern beans
- Instead of Unsalted Butter: Margarine, Olive oil (for finishing)
- Instead of All-Purpose Flour: Cornstarch (1 tsp)
Equipment Needed
- Kitchen Shears
- Chef's Knife
- Cutting Board
- Large Mixing Bowl
- Large Pot or Dutch Oven
- Measuring Spoons
- Measuring Cups
- Wooden Spoon or Spatula
- Ladle (optional)
- Small Bowl (optional)
- Whisk (optional)
Critical Steps — Do Not Skip
- Trimming excess fat from the oxtail
- Browning the oxtail for deep color and flavor
- Simmering low and slow until the meat is fork‑tender
- Adding the slurry and butter to achieve a glossy, thick gravy
Chef Tips from the Video
- For an extra depth of flavor, sear the oxtail in a hot cast‑iron skillet before transferring to the pot.
- Add a small piece of dark chocolate (about ½ oz) at the end for a subtle richness typical of some Jamaican stews.
- Use a pressure cooker to reduce the simmer time to 45 minutes without sacrificing tenderness.
Troubleshooting
Oxtail is still tough after the simmer time.
Continue simmering in low heat, adding a little more water if needed, until the meat easily pulls away from the bone.
Gravy is too thin.
Prepare an additional slurry (1 tbsp flour + 2 tbsp water) and stir it in; simmer until thickened.
The stew is overly spicy.
Add a splash of coconut milk or extra butter beans to mellow the heat, and serve with plain rice.
Storage
Refrigerator: Store in an airtight container for 3–4 days.
Freezer: Freeze in a freezer‑safe container for up to 3 months. Thaw overnight in the fridge before reheating.
Room temperature: Do not store at room temperature; cool to refrigeration within 2 hours.
Make-Ahead Tips
- Marinate the oxtail overnight for deeper flavor.
- The stew can be fully cooked, cooled, and frozen in portion sizes.
- Reheat gently over low heat; add a splash of water if the sauce has thickened too much.
Frequently Asked Questions
What is the cultural significance and history of Jamaican Style Oxtail Stew in Jamaican cuisine?
Oxtail stew is a beloved comfort dish in Jamaica, traditionally prepared for weekend family meals and special occasions. It reflects the island’s African and British colonial influences, using bold spices, scotch bonnet heat, and slow‑cooked meat to create a rich, soulful gravy.
What are the traditional regional variations of Jamaican Style Oxtail Stew within Caribbean cooking?
In the western parishes, cooks often add dumplings or boiled green bananas, while in the eastern regions butter beans are favored. Some families also incorporate a splash of dark rum or coconut milk for extra richness.
How is Jamaican Style Oxtail Stew authentically served in Jamaica?
It is typically served hot over a mound of steamed white rice, accompanied by fried plantains, a side of steamed cabbage, or boiled dumplings. A wedge of lime on the side adds a bright finish.
What occasions or celebrations is Jamaican Style Oxtail Stew traditionally associated with in Jamaican culture?
The stew is a staple at family gatherings, holidays such as Christmas and Easter, and community events like church potlucks. Its hearty nature makes it perfect for cooler evenings and festive feasts.
What makes Jamaican Style Oxtail Stew special or unique in Caribbean cuisine?
The combination of tender oxtail, buttery butter beans, aromatic thyme, pimento, and the fiery kick of scotch bonnet creates a flavor profile that is both comforting and vibrant, distinguishing it from other Caribbean stews that often use chicken or goat.
What are the most common mistakes to avoid when making Jamaican Style Oxtail Stew at home?
Common errors include not trimming enough fat, which makes the stew greasy; skipping the browning step, resulting in a dull color and flavor; and simmering at too high a heat, which can toughen the meat. Follow the browning and low‑simmer steps for best results.
Why does this Jamaican Style Oxtail Stew recipe use a slurry of flour and butter instead of cornstarch?
The flour‑butter slurry not only thickens the gravy but also adds a glossy sheen and a subtle buttery richness that is traditional in Jamaican stews. Cornstarch would thicken without that depth of flavor.
Can I make Jamaican Style Oxtail Stew ahead of time and how should I store it?
Yes, the stew improves after resting. Cool it quickly, store in an airtight container, and refrigerate for up to 4 days or freeze for up to 3 months. Reheat gently over low heat, adding a splash of water if needed.
What texture and appearance should I look for when the Jamaican Style Oxtail Stew is done cooking?
The oxtail should be fork‑tender, almost falling off the bone, and the gravy should be thick, glossy, and coat the meat and beans. A deep mahogany color indicates proper browning and flavor development.
What does the YouTube channel There’s Food At Home specialize in?
There’s Food At Home focuses on approachable, home‑cooked meals that blend comfort food with global flavors. The channel emphasizes step‑by‑step tutorials, budget‑friendly ingredients, and practical tips for everyday cooks.
How does the YouTube channel There’s Food At Home's approach to Jamaican cooking differ from other Caribbean cooking channels?
There’s Food At Home often adapts traditional Jamaican dishes for the home kitchen, using readily available ingredients and simplifying techniques without sacrificing authentic flavor. Other channels may stick strictly to traditional methods or exotic ingredient lists, while this channel balances authenticity with accessibility.
Last updated: September 1, 2026






