Best Crispy Garlic Parmesan Chicken Wings

Ingredients

• 1.5 pounds Chicken Wings (about 14 whole wings, skin on, bone‑in)
• 1 teaspoon Jerk Powder Seasoning (Jamaican jerk spice blend)
• 1 teaspoon Black Pepper (Freshly ground)
• 1 teaspoon All‑Purpose Seasoning (Generic all‑purpose spice blend)
• 1 teaspoon Smoked Paprika (Adds smoky depth)
• 1 teaspoon Onion Powder (Pantry staple)
• 3 tablespoons Olive Oil (Extra‑virgin, for coating and spraying)
• 1 tablespoon Dark Soy Sauce (Adds color and umami; regular soy works too)
• 1.5 tablespoons Cornstarch (Creates extra crispiness)
• 5 cloves Garlic Cloves (Peeled, roasted in the air fryer)
• 4 tablespoons Unsalted Butter (Melted slightly for the dressing)
• 0.5 cup Parmesan Cheese (Freshly grated)
• 2 tablespoons Fresh Parsley (Chopped, optional garnish)
• 0.5 teaspoon Wet Jerk Marinade (For the parmesan dressing; can be homemade)

Instructions

1. Combine Dry Seasonings

   In a mixing bowl, whisk together jerk powder, black pepper, all‑purpose seasoning, smoked paprika, and onion powder.

   Time: PT5M

2. Coat the Wings

   Add the chicken wings to the bowl, drizzle 2 Tbsp olive oil, 1 Tbsp dark soy sauce, and the dry seasoning mix. Massage until every wing is evenly coated.

   Time: PT5M

3. Add Cornstarch for Crispness

   Sprinkle 1.5 Tbsp cornstarch over the seasoned wings and toss gently until a light dusting coats each piece.

   Time: PT2M

4. Marinate (Optional)

   Cover the bowl with plastic wrap and let the wings rest for at least 30 minutes to deepen the flavor.

   Time: PT30M

5. Preheat Air Fryer

   Set the air fryer to 200 °C (400 °F) and let it preheat for about 5 minutes.

   Time: PT5M

   Temperature: 200°C

6. Air Fry First Side

   Lightly spray the basket with olive oil, arrange the wings in a single layer (avoid overcrowding), and air fry for 12 minutes.

   Time: PT12M

   Temperature: 200°C

7. Flip and Finish Cooking

   Open the fryer, flip the wings, spray a little more olive oil, and air fry another 12 minutes until golden and crisp.

   Time: PT12M

   Temperature: 200°C

8. Prepare Parmesan Dressing

   While the wings finish, melt 4 Tbsp butter in a small bowl (microwave or stovetop). Mash the roasted garlic cloves into the butter, stir in 0.5 tsp wet jerk marinade, 0.5 cup grated Parmesan, and chopped parsley. Mix until smooth; add a splash more butter if the sauce is too thick.

   Time: PT5M

9. Toss Wings in Dressing

   Transfer the cooked wings to a large bowl, pour the warm Parmesan‑jerk sauce over them, and toss with a wooden spoon until every wing is glossy.

   Time: PT2M

10. Serve and Garnish

    Place the wings on a cooling rack to stay crisp, sprinkle extra grated Parmesan on top if desired, and serve immediately.

    Time: PT1M

Nutrition Facts

Calories

625

Protein

30 g

Carbohydrates

10 g

Fat

40 g

Fiber

1 g