Light Chicken Soup and Chicken Bricks with Vegetables
Light Chicken Soup and Chicken Bricks with Vegetables is a medium Maghreb recipe that serves 4. 350 calories per serving. Recipe by La Cuisine de Lynoucha on YouTube.
Prep: 1 hr 1 min | Cook: 1 hr 30 min | Total: 2 hrs 51 min
Cost: $21.90 total, $5.48 per serving
Ingredients
- 600 g Chicken breast (cut into 1 cm dice for the soup, then an additional 300 g for the bricks)
- 1 large Leek (green part) (cleaned and cut into quarters)
- 1 small Leek (white part) (coarsely grated for the bricks)
- 2 medium Potatoes (peeled and cut into dice)
- 2 medium Carrot (one for the soup, one grated for the bricks)
- 2 medium Zucchini (different varieties, cut into quarters for the soup, grated for the bricks)
- 2 small Onion (one for the soup, one for the bricks)
- 1 small Bouquet garni (parsley, coriander, celery) (tied with string)
- 3 cm Fresh ginger (2 cm for the soup, 1 cm for the bricks)
- 1 head Garlic (used whole for the soup, 2 cloves minced for the bricks)
- to taste Salt
- to taste Ground black pepper
- 2 tbsp Soy sauce (for the soup)
- 100 ml Sour cream (to incorporate into the soup at the end of cooking)
- 1 tsp Paprika
- ½ tsp Curry
- ½ tsp Turmeric
- 2 tbsp Olive oil (to brown the chicken and vegetables)
- 50 g Chinese vermicelli (soaked in hot water 5 min then drained)
- 30 g Dried black mushrooms (rehydrated then chopped)
- 1 small bunch Fresh coriander (coarsely chopped)
- 1 Egg (to brush the brick leaves)
- 2 tbsp Milk (for the brushing mixture)
- 1 tbsp Table oil (for the brushing mixture)
- 6 sheets Asian brick pastry sheets (frozen) (square, slightly thaw before use)
Instructions
Prepare the soup vegetables
Clean the green leek, cut into quarters. Peel the potatoes, carrot and zucchini, then cut into large dice. Slice the onion.
Time: PT15M
Cook the soup
In the pot, place the chicken breast, the prepared vegetables, the bouquet garni, grated fresh ginger, the whole garlic head, salt, pepper and cover with water (1.5 L). Bring to a boil, cover and simmer 40 minutes over medium heat.
Time: PT40M
Temperature: 25-27°C
Strain the broth
Remove the chicken and vegetables with a slotted spoon. Strain the broth twice through a fine sieve to eliminate residues and obtain a smooth texture.
Time: PT5M
Blend the vegetables and chicken
In a blender, blend the cooked vegetables (zucchini, carrots, potatoes, onion) with the shredded chicken until a velvety consistency is reached.
Time: PT5M
Season the soup
Return the mixture to the pot, incorporate the soy sauce and sour cream. Heat gently for 5 minutes without bringing to a boil. Adjust seasoning and add a lemon slice just before serving.
Time: PT5M
Temperature: 25-27°C
Prepare the chicken for the bricks
Cut 300 g of chicken breast into 1 cm dice. Season them with grated fresh ginger, salt, pepper and a drizzle of olive oil.
Time: PT7M
Grate the vegetables for the filling
Coarsely grate the white part of the leek, the carrot and both zucchinis. Set aside.
Time: PT5M
Brown the chicken
Heat the pan over medium heat, add a drizzle of olive oil and brown the chicken dice 8‑10 minutes, turning regularly. Reserve the chicken and keep the cooking juices.
Time: PT10M
Temperature: 180°C
Prepare the aromatics
Finely chop the onion, garlic, remaining fresh ginger and coriander.
Time: PT5M
Sauté the vegetables and aromatics
In the same pan, add the grated vegetable mixture, onion, garlic, ginger and coriander. Pour in the chicken cooking juices, season with paprika, curry, turmeric, salt and pepper. Sauté over medium heat 15 minutes, stirring regularly; the vegetables should remain slightly crunchy.
Time: PT15M
Temperature: 180°C
Incorporate the chicken and additions
Return the browned chicken to the pan, add the pre‑soaked Chinese vermicelli and rehydrated, chopped black mushrooms. Mix everything and let cool 10 minutes in a large shallow dish.
Time: PT10M
Prepare the brushing mixture
In a small bowl, beat the egg with the milk and table oil. This mixture will be used to brush the brick sheets.
Time: PT2M
Assemble the bricks
Slightly thaw the brick sheets. Brush one side of each sheet with the egg mixture. Place a tablespoon of filling in the centre, fold the sides to form a small square and seal the edges with a little extra egg mixture.
Time: PT10M
Cook the bricks
Place the bricks on the air‑fryer basket (or on a baking sheet) and cook 15 minutes at 180°C until golden and flaky.
Time: PT15M
Temperature: 180°C
Serving
Serve the hot soup in bowls, accompany each portion with 2‑3 crispy bricks. Garnish the soup with a lemon slice if desired.
Time: PT5M
Nutrition Facts
- Calories
- 350
- Protein
- 25 g
- Carbohydrates
- 30 g
- Fat
- 12 g
- Fiber
- 5 g
Dietary info: can be made gluten‑free with rice paper, can be made vegetarian by replacing chicken with firm tofu, lactose‑free option using coconut cream, low-calorie, high-fiber
Allergens: gluten, soy, milk, egg
Ingredient Substitutions
- Instead of Chicken breast: turkey
- Instead of Potatoes: sweet potato
- Instead of Zucchini: squash
- Instead of Fresh ginger: ground ginger (½ tsp)
- Instead of Soy sauce: tamari (gluten‑free)
- Instead of Sour cream: soy cream
- Instead of Olive oil: sunflower oil
- Instead of Chinese vermicelli: rice noodles
- Instead of Dried black mushrooms: dried shiitake
- Instead of Fresh coriander: flat‑leaf parsley
- Instead of Egg: plant milk + oil (for egg‑free version)
- Instead of Milk: almond milk
- Instead of Asian brick pastry sheets (frozen): rice paper (no cooking)
Equipment Needed
- Cutting board
- Chef's knife
- Pot with lid
- Fine sieve
- Immersion blender or mixer
- Non‑stick pan
- Wooden spatula
- Whisk
- Large mixing bowl
- Air fryer or convection oven
- Baking sheet or air‑fryer basket
- Kitchen tongs (optional)
- Large‑hole grater
- Measuring spoons
Critical Steps — Do Not Skip
- Strain the broth twice to achieve a smooth texture.
- Brown the chicken without burning to retain its juices.
- Sauté the vegetables just long enough for them to stay crunchy.
- Brush the brick sheets properly to prevent tearing.
- Cook the bricks at 180°C for 15 minutes to obtain a flaky effect.
Chef Tips from the Video
- Use homemade chicken stock for deeper flavor.
- Add a pinch of ground cumin to the soup for a slightly spicy note.
- Sprinkle the bricks with sesame seeds before cooking for extra crunch.
Troubleshooting
The broth is cloudy.
Strain the broth twice and skim the foam during cooking.
The bricks are soggy.
Make sure the filling is fully cooled and the sheets are well brushed with egg before cooking.
The chicken remains pink inside.
Check the internal temperature of the chicken (75°C) and extend cooking by a few minutes if needed.
Storage
Refrigerator: Soup: 3‑4 days in an airtight container. Bricks: 2 days, kept in a covered dish.
Freezer: Uncooked bricks can be frozen 1‑2 months; cook directly from frozen.
Room temperature: Do not store more than 2 hours at room temperature.
Make-Ahead Tips
- Prepare the soup the day before; the flavors will be even better.
- Assemble the bricks and freeze them raw; cook directly from the freezer.
Last updated: August 20, 2026






