Super Quick Video Tips: Removing Fishy Smells From Fresh Seafood
Super Quick Video Tips: Removing Fishy Smells From Fresh Seafood is a easy American recipe that serves 4. 135 calories per serving. Recipe by America's Test Kitchen on YouTube.
Prep: 26 min | Cook: PT0M | Total: 31 min
Cost: $6.19 total, $1.55 per serving
Ingredients
- 1 cup Whole Milk (cold, preferably whole milk for best binding)
- 1 lb Fresh Firm Fish or Shellfish (firm flesh, skin shiny, not slimy; any white fish, cod, halibut, shrimp, or scallops work)
Instructions
Inspect the seafood
Check that the fish or shellfish is firm, the skin is shiny, and there is no slime; this confirms it is fresh and safe to use.
Time: PT2M
Place seafood in a bowl
Arrange the seafood in a single layer in a mixing bowl large enough to hold the milk.
Time: PT1M
Add milk
Pour cold whole milk over the seafood until it is completely submerged (about 1 cup per pound).
Time: PT1M
Soak the seafood
Let the seafood sit in the milk for exactly 20 minutes.
Time: PT20M
Drain and pat dry
Using tongs, lift the seafood out of the milk, discard the milk, and pat each piece dry with paper towels.
Time: PT2M
Proceed to cooking
Season and cook the seafood as desired—grill, sauté, bake, or poach.
Time: PT0M
Nutrition Facts
- Calories
- 135
- Protein
- 20 g
- Carbohydrates
- 2 g
- Fat
- 3 g
- Fiber
- 0 g
Dietary info: Gluten-Free, Pescatarian, Low-Carb
Allergens: Milk, Fish or Shellfish
Last updated: March 15, 2026







