Is TikTok's Nature's Cereal Really That Good?
Is TikTok's Nature's Cereal Really That Good? is a easy American recipe that serves 2. 330 calories per serving. Recipe by emmymade on YouTube.
Prep: 17 min | Cook: PT0M | Total: 22 min
Cost: $15.50 total, $7.75 per serving
Ingredients
- 2 pieces Pomegranate (medium size, cut in half and seeds extracted)
- 0.5 cup Blueberries (fresh, rinsed)
- 0.5 cup Blackberries (fresh, rinsed)
- 0.25 cup Raspberries (optional, fresh, rinsed)
- 0.25 cup Strawberries (sliced, optional, fresh)
- 1 cup Coconut Water (chilled, bottled if fresh coconut unavailable)
- 0.5 cup Ice (crushed for a cold bite, optional)
Instructions
Cut the Pomegranates
Place each pomegranate on the cutting board and slice it in half lengthwise with the chef's knife.
Time: PT5M
Extract the Seeds
Hold each half over a large bowl, use a large spoon to tap and beat the back of the fruit, allowing the arils to fall out. Pick out any white membrane pieces.
Time: PT5M
Rinse and Prep Other Berries
Rinse blueberries, blackberries, raspberries, and strawberries under cold water. Slice strawberries into bite‑size pieces.
Time: PT2M
Combine All Fruit
Add the pomegranate arils, blueberries, blackberries, raspberries, and sliced strawberries into the mixing bowl.
Time: PT2M
Add Coconut Water and Ice
Pour the chilled coconut water over the fruit. If using, add crushed ice for extra chill.
Time: PT1M
Serve Immediately
Spoon the mixture into serving bowls and enjoy right away while cold.
Time: PT0M
Nutrition Facts
- Calories
- 330
- Protein
- 4 g
- Carbohydrates
- 78 g
- Fat
- 2 g
- Fiber
- 12 g
Dietary info: Vegan, Gluten‑Free, Dairy‑Free, Whole‑Food, Raw (no cooking)
Allergens: coconut
Last updated: April 20, 2026






