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MINI QUICHES DE LA FLEMME SANS PÂTE 👩🏻‍🍳 En seulement 15 minutes de préparation !

Recipe by Deli Cuisine

A quick, crust‑less mini quiche that comes together in under 30 minutes of active work. Sautéed onions, bell pepper, mushrooms, and cherry tomatoes are mixed with seasoned ground beef, then topped with a creamy egg‑cheese custard and baked until golden. Perfect for a snack, brunch, or light dinner.

EasyFrenchServes 6

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Source Video
27m
Prep
33m
Cook
10m
Cleanup
1h 10m
Total

Cost Breakdown

$26.99
Total cost
$4.50
Per serving

Critical Success Points

  • Sauté onion and pepper until softened but not browned.
  • Cook ground beef until fully browned and no pink remains.
  • Bake until the custard is set and the tops are lightly golden.

Safety Warnings

  • Handle hot oil carefully to avoid splatter burns.
  • Use oven mitts when placing and removing the tin from the oven.
  • Ensure ground beef reaches an internal temperature of 71°C (160°F) for safe consumption.

Frequently Asked Questions

Everything you need to know about this recipe

Q

What is the cultural significance and history of crustless quiche in French cuisine?

A

Crustless quiche, often called "quiche sans pâte," emerged as a quick, rustic alternative to the traditional buttery tart crust. It reflects the French tradition of using simple, readily‑available ingredients to create a hearty, protein‑rich dish that can be served at any meal.

cultural
Q

What are the traditional regional variations of quiche in French cuisine?

A

In France, quiche Lorraine (with bacon and cheese) is the classic version, while Quiche Florentine adds spinach. Some regions incorporate local vegetables like leeks or mushrooms, similar to the vegetable‑rich filling used in this Deli Cuisine recipe.

cultural
Q

How is a crustless quiche traditionally served in France?

A

A crustless quiche is typically served warm or at room temperature, sliced into wedges or individual portions, and accompanied by a simple green salad or crusty bread. It is common at brunches, picnics, and casual family meals.

cultural
Q

What occasions or celebrations is crustless quiche associated with in French culture?

A

While not tied to a specific holiday, crustless quiche is popular for brunch gatherings, buffet spreads, and informal celebrations because it can be made ahead and served in bite‑size portions.

cultural
Q

What makes this No‑Crust Lazy Mini Quiche special in French cuisine?

A

This recipe skips the buttery pastry, reducing prep time and calories, yet retains the classic custard texture and rich flavor by combining ground beef, vegetables, and a cheese‑laden egg mixture. The use of mini molds creates a convenient, snack‑size portion.

cultural
Q

What are the most common mistakes to avoid when making No‑Crust Lazy Mini Quiche?

A

Common errors include over‑cooking the onions so they brown, not allowing the tomatoes to release their water, and under‑baking the custard which leaves a runny center. Follow the timing cues and check that the center is set before removing from the oven.

technical
Q

Why does this recipe use a skillet to cook the meat and vegetables before baking instead of baking everything together?

A

Pre‑cooking the meat and vegetables ensures they are fully cooked, releases excess moisture, and develops flavor through caramelization. Adding the raw egg mixture later prevents a soggy texture and guarantees a firm, custardy finish.

technical
Q

Can I make the No‑Crust Lazy Mini Quiche ahead of time and how should I store it?

A

Yes. Prepare the filling and custard up to the assembly stage, refrigerate for up to 24 hours, then bake when needed. Baked quiches keep in the refrigerator for 3 days and freeze well for up to 2 months.

technical
Q

What texture and appearance should I look for when the No‑Crust Lazy Mini Quiche is done?

A

The tops should be lightly golden with a slight crust from the cheese. The custard interior should be firm to the touch and not jiggle when the tin is gently shaken. A clean slice should hold its shape.

technical
Q

What does the YouTube channel Deli Cuisine specialize in?

A

The YouTube channel Deli Cuisine focuses on quick, everyday French‑inspired dishes, offering simple step‑by‑step tutorials for home cooks who want flavorful meals without complex techniques.

channel
Q

How does the YouTube channel Deli Cuisine's approach to French cooking differ from other French cooking channels?

A

Deli Cuisine emphasizes speed and minimal equipment, often creating crust‑less or one‑pan versions of classic French recipes, whereas many other French channels stick to traditional techniques and elaborate presentations.

channel

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